About us
These drop-in classes explore meditation and modern Buddhist practices for improving our happiness, relationships, and ability to transform problems into opportunities. The classes are suitable for everyone and consist of guided meditations, teaching and discussion. Each class is self-contained, so drop in anytime. There is no need to pre-register. Everyone is welcome!
Find us on Facebook: Meditation in the East Bay
Find us on Yelp: Hayward Kadampa Buddhist Meditation
Upcoming events
26
New Weekly Meditation in Oakland
The Uptown, 500 Williams Street, Oakland, CA, US### Meditations for Navigating Modern Life
## THURSDAYS | 6:30 PM – 7:45 PM
Location: The Uptown, 500 William St, Oakland, CA 94612
$20, first class on us, just say you came from MeetUp Heyward!:)
Explore practical teachings and easy-to-learn meditations that we can immediately use to improve our work and relationships, cultivate inner peace and increase our enjoyment of daily life.
Class concludes with time for discussion and Q & A followed by complimentary refreshments.
No matter the topic series, each class can be experienced on a drop-in, standalone basis.
No experience necessary, everyone is welcome.
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|1 attendeeNew Weekly Meditation in Oakland
The Uptown, 500 Williams Street, Oakland, CA, US### Meditations for Navigating Modern Life
## THURSDAYS | 6:30 PM – 7:45 PM
Location: The Uptown, 500 William St, Oakland, CA 94612
$20, first class on us, just say you came from MeetUp Heyward!:)
Explore practical teachings and easy-to-learn meditations that we can immediately use to improve our work and relationships, cultivate inner peace and increase our enjoyment of daily life.
Class concludes with time for discussion and Q & A followed by complimentary refreshments.
No matter the topic series, each class can be experienced on a drop-in, standalone basis.
No experience necessary, everyone is welcome.
| |
| --- |
|1 attendeeNew Weekly Meditation in Oakland
The Uptown, 500 Williams Street, Oakland, CA, US### Meditations for Navigating Modern Life
## THURSDAYS | 6:30 PM – 7:45 PM
Location: The Uptown, 500 William St, Oakland, CA 94612
$20, first class on us, just say you came from MeetUp Heyward!:)
Explore practical teachings and easy-to-learn meditations that we can immediately use to improve our work and relationships, cultivate inner peace and increase our enjoyment of daily life.
Class concludes with time for discussion and Q & A followed by complimentary refreshments.
No matter the topic series, each class can be experienced on a drop-in, standalone basis.
No experience necessary, everyone is welcome.
| |
| --- |
|1 attendeeNew Weekly Meditation in Oakland
The Uptown, 500 Williams Street, Oakland, CA, US### Meditations for Navigating Modern Life
## THURSDAYS | 6:30 PM – 7:45 PM
Location: The Uptown, 500 William St, Oakland, CA 94612
$20, first class on us, just say you came from MeetUp Heyward!:)
Explore practical teachings and easy-to-learn meditations that we can immediately use to improve our work and relationships, cultivate inner peace and increase our enjoyment of daily life.
Class concludes with time for discussion and Q & A followed by complimentary refreshments.
No matter the topic series, each class can be experienced on a drop-in, standalone basis.
No experience necessary, everyone is welcome.
| |
| --- |
|1 attendee
Past events
329
