About us
Kundalini Yoga is the awareness of spirit in your life. When that spirit awakens, you’ll start to see the miracles of every moment in your life.
Kundalini Yoga is one of the more spiritual types of yoga. It goes beyond the physical performance of poses with its emphasis on breathing, mudras, bandhas, chanting and meditation. The sequences can be quite physically intense. This type of yoga appeals to those who are up for both mental and physical challenges.
The purpose of this Kundalini Yoga group is to build a community in the Philippines of like-minded individuals who want to break habitual patterns that are not serving them right now and want to learn how to cultivate peace of mind and happiness. Through the practice of yoga and meditation as taught by Yogi Bhajan combined with sound healing, it will give students the capacity and caliber to deal with life - relieving stress, alleviating depression and lethargy and elevate energy.
All yoga levels are welcomed. Each class is helpful for first time students as well as more experienced students who want to learn and experience the powerful transformative practice of Kundalini Yoga. Sat nam!
Upcoming events
6
- $15.00
Clear Mind, True Voice 5-class Kundalini Yoga Series with Rosan Cruz
Live Heal Bloom, 51 Annapolis, San Juan, PH## Your mind can work for you or against you. This November, learn to work with it.
The series opens on the New Moon in Scorpio and closes on the eve of the Full Moon in Gemini, which this year falls on Guru Nanak's birthday. In between, Mercury and Venus turn direct. These astrological shifts frame our focus. It’s the right time to clear the noise and choose your words with intention.
Kundalini Yoga teaches that we have three minds. The Negative Mind recognizes risks and protects you, while the Positive Mind sees possibilities and opportunities. The Neutral Mind weighs both, helping you respond with clarity, intuition, and compassion.
Over five classes, we explore these functions through kriya, breath, mantra and meditation. The aim is to recognize your thought patterns, make clearer choices and express yourself with confidence.
November 9: Plant the Seed
November 12 : Clear the Negative Mind
November 16: Strengthen the Positive Mind
November 19: Find the Neutral Mind
November 23: Speak Your Truth
Kundalini Yoga is a powerful, transformative practice. It uses breath, movement, sound, and meditation to break through self-imposed limits, sharpen self-awareness, and wake up your inner power. It strengthens the nervous system, balances the glandular system, tones the body, and releases tension you’ve been holding onto.Beginners Are Welcome
No previous Kundalini Yoga experience is required. Rosan will guide the practices, and you can move at your own pace. Recordings are available if you miss a class.Join in Greenhills or via Zoom
Onsite: Vasquez Madrigal Building, 51 Annapolis St., Greenhills, San Juan
Online: Via Zoom
All sessions run from 6:30 to 7:45 PM, Philippine time.Fees and Registration
₱2,400 for all three classes or ₱850 per class.
Payment is available through GCash, BPI, or PayPal. Advance payment confirms your booking.To register for Kundalini Yoga for Prosperity, WhatsApp at +63 918 888 9198. Indicate your preferred dates and whether you’ll attend onsite or online.
1 attendee - $15.00
Clear Mind, True Voice 5-class Kundalini Yoga Series with Rosan Cruz
Live Heal Bloom, 51 Annapolis, San Juan, PH## Your mind can work for you or against you. This November, learn to work with it.
The series opens on the New Moon in Scorpio and closes on the eve of the Full Moon in Gemini, which this year falls on Guru Nanak's birthday. In between, Mercury and Venus turn direct. These astrological shifts frame our focus. It’s the right time to clear the noise and choose your words with intention.
Kundalini Yoga teaches that we have three minds. The Negative Mind recognizes risks and protects you, while the Positive Mind sees possibilities and opportunities. The Neutral Mind weighs both, helping you respond with clarity, intuition, and compassion.
Over five classes, we explore these functions through kriya, breath, mantra and meditation. The aim is to recognize your thought patterns, make clearer choices and express yourself with confidence.
November 9: Plant the Seed
November 12 : Clear the Negative Mind
November 16: Strengthen the Positive Mind
November 19: Find the Neutral Mind
November 23: Speak Your Truth
Kundalini Yoga is a powerful, transformative practice. It uses breath, movement, sound, and meditation to break through self-imposed limits, sharpen self-awareness, and wake up your inner power. It strengthens the nervous system, balances the glandular system, tones the body, and releases tension you’ve been holding onto.Beginners Are Welcome
No previous Kundalini Yoga experience is required. Rosan will guide the practices, and you can move at your own pace. Recordings are available if you miss a class.Join in Greenhills or via Zoom
Onsite: Vasquez Madrigal Building, 51 Annapolis St., Greenhills, San Juan
Online: Via Zoom
All sessions run from 6:30 to 7:45 PM, Philippine time.Fees and Registration
₱2,400 for all three classes or ₱850 per class.
Payment is available through GCash, BPI, or PayPal. Advance payment confirms your booking.To register for Kundalini Yoga for Prosperity, WhatsApp at +63 918 888 9198. Indicate your preferred dates and whether you’ll attend onsite or online.
1 attendee - $15.00
Clear Mind, True Voice 5-class Kundalini Yoga Series with Rosan Cruz
Live Heal Bloom, 51 Annapolis, San Juan, PH## Your mind can work for you or against you. This November, learn to work with it.
The series opens on the New Moon in Scorpio and closes on the eve of the Full Moon in Gemini, which this year falls on Guru Nanak's birthday. In between, Mercury and Venus turn direct. These astrological shifts frame our focus. It’s the right time to clear the noise and choose your words with intention.
Kundalini Yoga teaches that we have three minds. The Negative Mind recognizes risks and protects you, while the Positive Mind sees possibilities and opportunities. The Neutral Mind weighs both, helping you respond with clarity, intuition, and compassion.
Over five classes, we explore these functions through kriya, breath, mantra and meditation. The aim is to recognize your thought patterns, make clearer choices and express yourself with confidence.
November 9: Plant the Seed
November 12 : Clear the Negative Mind
November 16: Strengthen the Positive Mind
November 19: Find the Neutral Mind
November 23: Speak Your Truth
Kundalini Yoga is a powerful, transformative practice. It uses breath, movement, sound, and meditation to break through self-imposed limits, sharpen self-awareness, and wake up your inner power. It strengthens the nervous system, balances the glandular system, tones the body, and releases tension you’ve been holding onto.Beginners Are Welcome
No previous Kundalini Yoga experience is required. Rosan will guide the practices, and you can move at your own pace. Recordings are available if you miss a class.Join in Greenhills or via Zoom
Onsite: Vasquez Madrigal Building, 51 Annapolis St., Greenhills, San Juan
Online: Via Zoom
All sessions run from 6:30 to 7:45 PM, Philippine time.Fees and Registration
₱2,400 for all three classes or ₱850 per class.
Payment is available through GCash, BPI, or PayPal. Advance payment confirms your booking.To register for Kundalini Yoga for Prosperity, WhatsApp at +63 918 888 9198. Indicate your preferred dates and whether you’ll attend onsite or online.
1 attendee
Past events
1072
