About us
For everyone interested in developing Inner Peace & Happiness.
Upcoming events
1
Tuesday Evening Meditations in Portland New Church
Portland New Church, 309 Stevens Ave., Portland, ME, USOur mind has limitless potential. But we can easily find ourself stuck in repetitive ways of thinking and behaving. Buddha taught many gentle methods to help us transform our mind and break free from old habits. Buddha also taught ways to stabilize more realistic, constructive and positive views, intentions and actions. It all starts with understanding and transforming our own mind.
This Tuesday evening meditation class will take a practical look at Buddha’s wisdom teachings and how it can be applied to our modern life Each week will include:
- guided breathing meditation
- a short teaching on how to access more inner calm and kindness
- a concluding contemplative time
- Q&A time
Summer Series Schedule.
- Tuesday, August 18 - Stay Kind without Burning Out (with Evie) - Kindness with Healthy Boundaries
$15 class fee - book in advance here > Portland Classes — KMCB Boston
3 attendees
Past events
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