PlantDiego

Hi!
Join us for a three-pronged event!
1. A morning fruitluck (bring fruit or something simple and raw to share).
2. The Fresh Food Advantage talk with Loren Lockman.
3. Visit Queen Califia's Magical Circle Garden (1333 Bear Valley Pkwy, Escondido), mosaic statues.

Let's meetup up and enjoy a light snack of fruit and other raw yummy food - bring a prepared dish of washed simple foods to share and your own eating implements. Exact location will be shared soon.

During our snack, we'll enjoy a talk by Loren, bio and talk info below.

At around 11, we'll walk to the mosaic garden! You can also go there before our meetup. Opening hours are 9-12 and the garden is only open 3 days per week.

LOREN LOCKMAN:

# The Fresh Food Advantage

### Why some vegans thrive—and how fresh, living foods can help you do the same.

If you've ever wondered why some vegans seem to thrive effortlessly while others continue searching for better health, this presentation is for you.
Many people adopt a vegan lifestyle expecting better health, more energy, and greater vitality. Yet while some vegans flourish, others struggle with low energy, digestive challenges, cravings, or health concerns they never expected.
What makes the difference?
Join vegan health educator and fasting expert Loren Lockman for a fascinating discussion about one of the most overlooked aspects of vegan nutrition: food freshness.
Discover why fresh, living foods may hold the key to greater energy, better digestion, improved vitality, and a deeper sense of well-being. Drawing on more than 30 years of professional experience and over 39 years living as a vegan, Loren will share practical insights into why freshness matters, how food processing affects the body, and simple ways to incorporate more fresh, whole foods into your daily life.
Whether you're new to veganism or have been vegan for years, you'll leave with practical ideas for increasing energy, improving digestion, enhancing vitality, and getting even more from your vegan lifestyle.
Come curious and leave inspired.

Bio: Loren Lockman (b.1961) has been vegan and a health coach since 1987, raw vegan since 1992, and began supervising water-only fasts in 1996, running the world’s largest dedicated water-only fasting center for 29 years. He’s guided more than 12,000 people through water-only fasts averaging 26 days with consistently amazing transformations and helped more than 4000 more through health coaching. A Reiki Master, Certified Permaculture Instructor, body surfer, poet, frisbee and backgammon player, Loren is passionate about helping people become their very best selves.

See you then!

This listing is for information only. Space is limited to those who RSVP at the Partiful event page: https://partiful.com/e/D5fysYf7DItFdGL9iDbL?c=TF8KnMDR