What we’re about
The SLC Tai Chi -Qigong Meetup is a collective of like-minded individuals who currently practice any form or style of Tai Chi (Taiji) or Qigong (Chi Kung) or any of the Chinese Internal Arts as well as beginners of any age or level who are curious about this ancient moving meditation/healing art. Our purpose is to share the health, fitness, well-being & mind-body benefits of Tai Chi with the SLC valley community & beyond. Join this group if you are seeking a restorative exercise, if you like the idea of an activity for mind, body & soul balance/integration or if you want to fine tune your skills. This gentle activity can be enjoyed by anyone & practiced almost anywhere. Some may choose to join for fun, for education, for health enhancement, to manage stress or simply as a social opportunity. A typical activity for this meetup would be Tai Chi/Qigong at a park, a Chi Hike, a Tai Chi stretching class or an Internal Healing Arts workshop.
For more info go to www.ptzfitness.com
Upcoming events
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Qigong Retreat at Maple Grove Hot Springs
Maple Grove Hot Springs, 11386 Oneida Narrows Rd., Thatcher, ID, US## About the Event
Join our New Year's Be Well Workshop in partnership with **Maven **and **Heal From Within **as they guide us away from the noise and into the river. Through journaling, qi gong, water meditation, and shared reflection, you’ll slow down, breathe deeply, and rediscover the steady rhythm of your whole self.
Return to Whole Self is Maven’s one-day connection retreat designed to help you slow down, soften, and reconnect with what’s real from within.
Set among the mineral pools and mountain rivers of Maple Grove Hot Springs, this immersive experience blends reflection, gentle movement, and the healing elements of nature to guide you back to your most grounded, integrated self.
We’ll begin in circle--journaling, connecting, and setting intentions within the warmth of the yurt. Then we’ll move together in the water, led through soft qi gong and river meditation with Scott White of Heal From Within. The day unfolds at…
https://www.maplegrovesprings.com/event-details/return-to-whole-self-a-guide-back-to-connection-be-well-workshop3 attendees
Past events
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