St. Gallen Yoga For All

Join Anne in the cosy Bubble Yoga studio or online for this energising & balancing yoga class!

Vinyasa Flow is your fluid and energetic flow class! Emphasising the connection of breath and movement, the class combines a creative sequence of poses into a moving meditation, moving in rhythm with the breath - all enhanced by carefully curated music.

With a positive, community oriented & uplifting environment, this class is designed to challenge and inspire you both physically and mentally.

Vinyasa Flow is your dynamic flowing practice. Aligning movement and breath, this class is a playful exploration of asanas and pranayama cultivating both strength and mindfulness. Selected music complements each phase of the class, transitioning from energizing to calming, supporting the classes energy. We end with relaxation, leaving you centered and refreshed. Our class environment is more than just a space to practice – it's a vibrant community, coming together to support and uplift one another.

Class in English // Open to all levels

This Vinyasa Flow class with Laila isn’t about perfection—it’s about how you feel afterward.
Whether it’s breaking a sweat, taking a deep breath, or simply finding a moment of calm, each session is designed to leave you feeling better than when you arrived. Expect dynamic, well-balanced flows that combine energizing movement with thoughtful warm-ups and generous time to wind down. Suitable for all levels, this Vinyasa practice invites you to move, breathe, and reset—your way.

Class in German or English // Open to all levels

Join Anina every Sunday morning for an open level Hatha Yoga class!

This class is our way to #GiveBack to our Community, making yoga accessible to all with a reduced class price. It is an invitation to come together and share our love of yoga to serve others. The funds collected with the Community Classes are donated in equal parts to the Yoga Medicine Seva Foundation and Paréa SG, supporting broader communities through your own practice.

Expect a balance of postures, breath and meditation practices, led each week with a specific theme drawn from the yoga philosophy - reflecting on how your practice on the mat can also nourish your daily life.