You are invited to a FREE, virtual, introduction to Authentic Thriving. We will meet on Zoom, Sunday, November 9th, 3 pm - 6 pm EDT.
Do you find yourself choosing attachment and pleasing others over meeting your own needs? At times do you feel lonely, disconnected with yourself and others, stuck, invisible, uncertain, and/or want more meaning in your life?
Learn to trust your gut. Experience an embodied journey of self discovery and acceptance.
* Be seen without judgment
* Be more present, embodied, and confident
Experience the safety and freedom to be moved by your body and soul, without music, in the presence of a compassionate, confidential, and nonjudgmental witness. In the privacy of your home on Zoom.
Beginners through advanced meditators, and authentic movers are welcome. To RSVP include your name and email.
Discover ways to express yourself through movement, drawing, writing, and speaking. Have art and/or writing materials available. For most of the time your eyes will be closed to meditate and to move from your inner impulses, and off screen to write and/or draw.
Lakshmi Sirois, will create a safe space for you to embark on this inner journey of greater acceptance of your body, emotions, thoughts, sensations, and soul. She is a Licensed Mental Health Counselor, a Board Certified Dance/Movement Therapist, and a Certified Kundalini Yoga and Meditation Instructor, who is trauma sensitive, and has been practicing and studying Authentic Movement for 45 years.
