Tai Chi for Health and Wellness cover photo

Tai Chi for Health and Wellness

4.8•129 ratings

Jacksonville, FL, US

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About us

We design our Tai Chi and Qigong classes/workshops to promote the healing and well-being of our communities.
Benefits of Tai Chi:
Tai chi is slow moving and low impact
Fun and easy to learn
No special equipment or clothing needed
Engages the Mind, Body and Soul
Promotes strength, flexibility and balance
All are welcome

Upcoming events

416

Sunrise Tai Chi/Qigong every Mon & Wed
Mon, Jul 13 · 7:00 AM EDT
Neptune Beach Senior Activity Center, 2004 Forest Ave, Neptune Beach, FL, US
Suitable for all levels of experience both standing and seated.

$5 donation appreciated

Special thank you to Balanced Physician Care for Co- Sponsoring
www.balancedphysiciancare.com
1 attendee
Online Tai Chi/ Qigong
Tue, Jul 14 · 9:00 AM EDT
·
Online
Online
For information and/or to register, email Maureen at
Camdentaichi@mac.com
3 attendees
Therapeutic Tai Chi for Preventative Health Care
Tue, Jul 14 · 9:30 AM EDT
Christ Episcopal Church, Solana Rd and San Juan Dr, Ponte Vedra, FL, US
Join a supportive group of new friends while learning the skills to stay healthy and mobile through the gentle art of Tai Chi and Qigong. Deirdre will guide you through each movement with enough explanation to help you relax and find calm.
$12 a class.
1 attendee
Free Tai Chi Tuesdays
Tue, Jul 14 · 11:00 AM EDT
Adele Grage Community Center, 716 Ocean Boulevard, Atlantic Beach, FL, US
So you want to improve your balance? Your strength? Let go of anxiety? Then this Foundational class is for you. Taught by two experienced teachers you will learn how to pay attention to the elements that build your health and strength. FREE thanks to the support of ARCC.
1 attendee

Past events

1860

Organizers

Sheri Holbrook Nicholson

Members

1,747

Related topics

Alternative Medicine

Tai Chi & Qi Gong

Tai Chi Beginners