About us
This is a group for women interested in empowering yourself and supporting one another. You'll find some of the highest quality trainings, gatherings, and opportunities to connect. Not only for business women, but with a focus on leadership, relationship, and personal growth. In the spirit of collaboration, and not competition, please ask if you would like to host a group or event - we'd love to have your participation!
Upcoming events
7
Sound bath in a cave
Juniper Preserve, Golf & Wellness Resort, 65600 Pronghorn Club Dr, Bend, OR 97701, USA, Bend, OR, USHeld inside the stunning 8,000 year old cave at Juniper Preserve, The Deep Exhale is a deeply grounding experience created to help you slow down, release tension, and reconnect with yourself in a way that feels nourishing and calming.
Over 90 minutes, you’ll be gently guided through grounding body-awareness practices, reflection, and an extended meditation accompanied by healing sound instruments designed to calm the nervous system and help you let go of the mental and emotional weight you’ve been carrying.GET YOUR TICKETS HERE:
[ https://juniperpreserveresort.realtimereservation.com/?servicename=The%20Deep%20Exhale,%20Guided%20Wellness%20Experience%20in%20the%20Lava%20Cave&source=share]At the center of the experience is a guided journey into the “womb of the earth” where you’ll be invited to soften, feel held, and reconnect with a deeper sense of safety, stillness, and inner calm. The cave itself becomes part of the experience.
You’ll leave feeling lighter, calmer, more grounded, and more connected to yourself. No meditation or spiritual experience is needed. Just come as you are.You are welcome to bring guests with you but everyone needs to have a ticket purchased.
GET YOUR TICKETS HERE:
https://juniperpreserveresort.realtimereservation.com/?servicename=The%20Deep%20Exhale,%20Guided%20Wellness%20Experience%20in%20the%20Lava%20Cave&source=shareWhat to Bring
A journal and pen
Water Yoga Mat
A sweater/ light jacket
A blanket. The cave stays around 50 degrees year-round. Large fire heaters and cozy blankets will be provided to keep the space warm and comfortable throughout the experience.
Arrive to the Juniper Lodge Lobby between 5 and 5.15 for transport to the cave.2 attendees- $129.00
Healthy Weeknight Takeout Cooking Class
Cascade Culinary Institute, 2555 NW Campus Village Way, Bend, OR 97703, USA, Bend, OR, USDitch the Takeout: Global Flavors Made Healthy at Home
Discover how easy and fun it can be to bring your favorite international meals to life—right in your own kitchen! This hands-on cooking class will guide you through healthier, versions of popular Mexican, Asian, and Indian dishes.
Saturday, September 26, 2026
2:00 - 5:00 pm
Cascade Culinary Institute
Fee: $129With simple techniques, fresh ingredients, and vibrant spices, you’ll whip up quick, budget-friendly recipes that don’t compromise on taste. Perfect for busy weeknights and flavor-loving foodies!
All recipes will be gluten- and dairy-free.
This class is being led by Holistic Nutritionist Dianne Porter and is being held in conjunction with COCC. Advanced registration is required.
Sign up details at CLASSES — Primal Plate Wellness1 attendee
Past events
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