About us
TONING IN: Come join these HEALING EXPERIENCE as we listen to Tibetan Bowls and Create healing sounds with our voices. Massage tables will be available to lie on while listening to Toning and Tibetan bowls. You can even have the bowls placed on your body, which can be very healing as the body experiences the vibrations of the sounds! Everyone will have time on the table if they so choose and then you can sit in chairs around the massage tables toning or just experiencing the inaudible sounds and healing vibrations. SOUND HEALING CLASSES: In Lenedra Carroll's classes we will work extensively together with sound. Special focus will be given also to the use of inaudible sound, as well as certain geometries that enhance the effects of your personal sound work. Each class will also have a section on healing with the use of sound. This is a participatory class with 30 minutes of instruction. Each class will also have a sound healing segment that all can participate in as sound healers and/or recipients of the healing. If you would like to receive healing but not attend the class you can arrange this as well Please let people know that others can come to this part of the class for rejuvenation, balancing, clearing, and healing through the use of sound.
Upcoming events
148
Weekly Community Qigong
Radiant Healing Arts Center - Events, 6051 N Brookline, Suite 108, Oklahoma City, OK, US🌿 Weekly Community Qigong Classes
Move • Breathe • Cultivate
Fridays at 4:30 PM
Radiant Healing Arts Center
Donation-Based • All Levels WelcomeJoin us each Friday for an accessible Qigong practice designed to help you move with greater ease, breathe more fully, and cultivate energy and vitality.
Each class blends:
✨ Joint mobilization to support mobility and body awareness
✨ Tapping to awaken circulation and sensory awareness
✨ Breathwork to calm and regulate the nervous system
✨ Qigong forms for energy cultivation
✨ Mindful movement to encourage greater balance, presence, and easeNo prior experience is necessary. Movements can be adapted to meet your individual needs, making this a supportive all-levels practice.
🌱 Rooted in Experience
Gwyn Davis is the owner and founder of Mind and Body Fitness Connections and brings more than 20 years of experience as a neuromuscular therapist, helping people navigate chronic pain, stress, and trauma through an integrative approach to the body and nervous system.
As a movement and Qigong instructor, she has also worked in behavioral health settings with veterans and individuals experiencing PTSD, substance use, and mental health challenges. Her teaching is grounded in the understanding that mindful movement, breath, and body awareness can be powerful tools for developing greater regulation, resilience, and connection.
Community Sponsored Class:
This class is offered through Radiant Healing Arts Center’s Community Sponsored Class Program, helping make holistic health practices more accessible to our community.The class is donation-based, so contribute what feels appropriate and sustainable for you. Proceeds help support the center and facilitator, keeping it sustainable to not only the community, but also those helping bring it into manifestation. Your support is greatly appreciated! You can donate at: https://square.link/u/gt7TuEXg
1 attendee
Past events
895
