About us
Anchored Wellness Coaching is a supportive community for women who are feeling overwhelmed, burned out, stuck, or disconnected from themselves. Led by a board-certified nurse coach, this group focuses on whole-person wellness through meaningful conversation, mindset shifts, stress management, self-care, and personal growth.
Our meetups may include wellness discussions, guided reflection, mindfulness activities, walking groups, coffee chats, goal-setting workshops, and encouragement in a safe, judgment-free space. Whether you are navigating stress, motherhood, career burnout, life transitions, or simply wanting to reconnect with yourself, you are welcome here.
This group is for women looking for connection, support, growth, balance, and encouragement while becoming the healthiest version of themselves — mentally, physically, emotionally, and spiritually.
Upcoming events
No upcoming events
