What we’re about
Welcome to our Ayurveda & Natural Health Meetup! This group is for those interested in exploring the principles of Ayurveda, traditional Indian medicine, as well as incorporating natural health practices into their daily lives. Whether you are a seasoned Ayurveda practitioner or just curious about how holistic approaches can improve your well-being, this is the group for you. Join us for educational workshops, discussions, and community events focused on promoting overall health and wellness through natural, Ayurvedic practices.
Upcoming events (4+)
See all- Hatha Yoga (All Levels - Intermediate)Vedic Health, Rockville, MD
Join our WhatsApp group to keep up with scheduling changes.
Hatha Yoga - All Levels (Intermediate)
Our most attended and longest running class. Practice all traditional asanas, mostly at an intermediate level. This class includes warm-ups, Surya Namaskar, asana, yoga nidra, and yoga education.
Location: 15235 Shady Grove Rd., Suite 100
First class free. For returning students, visit our website for individual tickets and membership options.
https://www.vedicyoga.org/hatha-yoga-classes-online - Yoga and MindfulnessVedic Health, Rockville, MD
Yoga and Mindfulness
Every asana, every breath, every stretch will engage your mind with full awareness of the sensations experienced within the mind and body. You’ll be amazed at what you discover about yourself, and the limits you impose on yourself. Expand and go beyond.At Vedic Health, we do more than stretch! Reduce stress, relieve chronic pain, increase strength and flexibility, correct poor breathing habits, improve sleep, lose weight, control anger, balance hormones, and reverse aging.
At Vedic Health, we practice traditional Hatha yoga, offering yoga classes almost every day. All of our skilled teachers are trained in India and provide a holistic approach to yoga.
Book a single class or join our affordable membership to unlock access to all of our classes.
- Hatha YogaVedic Health, Rockville, MD
Perfect for beginners. Learn the classical asanas safely and correctly. Includes yoga nidra and pranayama.
Join our WhatsApp group to keep up with scheduling changes.
Hatha Yoga - Level 1 (Beginner)
Come join us for a rejuvenating session of Yoga Nidra and Pranayama (breathwork) at our serene location on Shady Grove Rd. Whether you're a beginner or experienced practitioner, this event is perfect for anyone looking to deepen their practice and find inner peace.
Location: 15235 Shady Grove Rd., Suite 100
First class free. For returning students, visit our website for individual tickets and membership options.
https://www.vedicyoga.org/hatha-yoga-classes-online - Free Gentle Yoga for SeniorsVedic Health, Rockville, MD
Sign up for our WhatsApp group to keep up with schedule updates and changes.
Safe and gentle yoga exercises for those with chronic pain, injury, and fragility. Improve balance, flexibility, and strength with routines designed for the enrolled students.
Visit our website for more classes!
https://www.vedicyoga.org/hatha-yoga-classes-online
