What we’re about
Meditation is very good. Nowadays people are becoming aware of the importance of meditation. Many highly successful people today have attributed their success due to their meditation practice. Practicing at Bayside Meditation, you will be able to find true peace, happiness, and inner stability.
Bayside Meditation is a comfortable, peaceful and convenient place to meditate.
This meditation is a self-reflection process which can change and improve your life, create self-awareness and confidence. Through this meditation you can empty your mind, bringing real results and benefits.
Bayside Meditation Center
718-225-3472
baysidemeditation@gmail.com
https://www.baysidemeditation.org/
Bayside Meditation Facebook Page
Upcoming events (4+)
See all- Better Sleep MeditationLink visible for attendees
**To RSVP for this event, CLICK HERE
Guided Bedtime Meditation for Deep Sleep
Better sleep, better days!
Melt away the day’s tension, fall asleep easily, and stay asleep with a special guided bedtime meditation for deep sleep. Join us to overcome insomnia and improve the quality of your sleep. Many of us struggle to “turn off” at night as our minds continually turn over thoughts from the day. This prevents us from falling asleep, getting adequate rest, and feeling our best the next day.
Come let your mind and body relax to the wonderfully soothing voices of our meditation guides. They will lead a progressive relaxation meditation to release the day’s thoughts and to let the causes of stress, anxiety, and restless sleep go from your mind. While meditating, your body and mind will naturally quiet down, allowing for a comfortable, rejuvenating night of sleep.*To RSVP for this event, CLICK HERE
To find out about our other classes and offerings, CLICK HERE
