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About us

This is a low-pressure space for anyone interested in learning the basics of Muay Thai without the intimidation factor often found in competitive gyms. We focus on technique, fitness, and building a supportive community rather than sparring or intense competition. Whether you have never wrapped your hands before or are just looking to get back into the basics at a comfortable pace, you will fit right in here.

We meet regularly to drill fundamental movements, work on pad combinations, and get a solid workout in together. The goal is to learn a new skill while meeting like-minded people in a welcoming environment. If you are curious about the sport and want to train alongside others who are also just starting out, feel free to join us at our next session.

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Debra