About us
This group is for runners (beginners through to advanced) in Sheffield who want to be as confident in their robustness for running as possible, so they can continually improve without substantial setbacks from injury.
There will be various events/classes posted in the group, where Runners' Physiotherapist Jake Wilde will host group strength & conditioning sessions for runners in the area.
This group is for you if you want to be able to stay with running for the longer term, and to have confidence in the strength and resilience of your body to be able to continue running. Also to gain a deeper understanding of what causes injuries and how you can reach your potential as a runner. However big or small your individual goals are.
Upcoming events
No upcoming events
