About us
Recent published research in the Proceeding of National Academy of Sciences has shown positive effects of Meditation on body and mind. With regular practice of Sahaja Meditation one can quieten our thoughts in an effortless and spontaneous manner that brings down the anxiety and stress on a permanent basis.
Sahaja Meditation is meant for everyone who desires to find his or her true self, which is a life full of peace, joy and love for others. It is not just a book or a set of instructions but a living science that will open up to you gradually as your meditations become deeper and your experience stronger and more fulfilling.
Free Sahaja Meditation classes at Burlington, VT are going to be started. To begin with the classes would be live, interactive, online guided meditation classes, with real class room setting classes planned to start in Fall. Avail this wonderful oppurtunity to start meditating right where you are, with everyone else.
Upcoming events
11

Let's Meditate for 21 Days - Spring 1/2 session
ยทOnlineOnlineJoin us - ๐ ๐ซ๐๐ ๐๐ง๐ฅ๐ข๐ง๐ ๐๐๐๐ข๐ญ๐๐ญ๐ข๐จ๐ง ๐๐จ๐ฎ๐ซ๐ฌ๐ - Spring ๐๐๐๐!
๐ฟ us.sahajayoga.org/21daysF๐๐๐ฅ ๐ฌ๐ญ๐ซ๐๐ฌ๐ฌ๐๐, ๐จ๐ฏ๐๐ซ๐ฐ๐ก๐๐ฅ๐ฆ๐๐, ๐ฎ๐ง๐๐๐ฅ๐
๐ญ๐จ ๐๐ข๐ง๐ ๐ข๐ง๐ง๐๐ซ ๐ฉ๐๐๐๐ ๐ข๐ง ๐ฒ๐จ๐ฎ๐ซ ๐๐๐ข๐ฅ๐ฒ ๐ฅ๐ข๐๐?In this 11 Day Spring 1/2 session, you will be guided step by step to enable a powerful solution within โ connecting with your higher self - to experience mental silence, and restore balance and harmony in your life.
โจ๐๐ ๐ซ๐๐๐๐ฒ ๐๐จ๐ซ ๐ฅ๐ข๐๐-๐๐ก๐๐ง๐ ๐ข๐ง๐ ๐ญ๐ซ๐๐ง๐ฌ๐๐จ๐ซ๐ฆ๐๐ญ๐ข๐ฏ๐ ๐๐ฑ๐ฉ๐๐ซ๐ข๐๐ง๐๐๐ฌ!
Beginner โง Intermediate โง Advanced
โ ๐๐๐๐ ๐๐ us.sahajayoga.org/21days
๐๐๐ฒ ๐๐ โ ๐๐ฎ๐ง๐ ๐๐, ๐๐๐๐Online classes three days a week:
Sunday โข Tuesday โข Thursday
8:45 pm ET (New York time) | 7:45 pm CT | 6:45 pm MT | 5:45 pm PT3 attendees
Let's Meditate for 21 Days - Spring 1/2 session
ยทOnlineOnlineJoin us - ๐ ๐ซ๐๐ ๐๐ง๐ฅ๐ข๐ง๐ ๐๐๐๐ข๐ญ๐๐ญ๐ข๐จ๐ง ๐๐จ๐ฎ๐ซ๐ฌ๐ - Spring ๐๐๐๐!
๐ฟ us.sahajayoga.org/21daysF๐๐๐ฅ ๐ฌ๐ญ๐ซ๐๐ฌ๐ฌ๐๐, ๐จ๐ฏ๐๐ซ๐ฐ๐ก๐๐ฅ๐ฆ๐๐, ๐ฎ๐ง๐๐๐ฅ๐
๐ญ๐จ ๐๐ข๐ง๐ ๐ข๐ง๐ง๐๐ซ ๐ฉ๐๐๐๐ ๐ข๐ง ๐ฒ๐จ๐ฎ๐ซ ๐๐๐ข๐ฅ๐ฒ ๐ฅ๐ข๐๐?In this 11 Day Spring 1/2 session, you will be guided step by step to enable a powerful solution within โ connecting with your higher self - to experience mental silence, and restore balance and harmony in your life.
โจ๐๐ ๐ซ๐๐๐๐ฒ ๐๐จ๐ซ ๐ฅ๐ข๐๐-๐๐ก๐๐ง๐ ๐ข๐ง๐ ๐ญ๐ซ๐๐ง๐ฌ๐๐จ๐ซ๐ฆ๐๐ญ๐ข๐ฏ๐ ๐๐ฑ๐ฉ๐๐ซ๐ข๐๐ง๐๐๐ฌ!
Beginner โง Intermediate โง Advanced
โ ๐๐๐๐ ๐๐ us.sahajayoga.org/21days
๐๐๐ฒ ๐๐ โ ๐๐ฎ๐ง๐ ๐๐, ๐๐๐๐Online classes three days a week:
Sunday โข Tuesday โข Thursday
8:45 pm ET (New York time) | 7:45 pm CT | 6:45 pm MT | 5:45 pm PT3 attendees
Let's Meditate for 21 Days - Spring 1/2 session
ยทOnlineOnlineJoin us - ๐ ๐ซ๐๐ ๐๐ง๐ฅ๐ข๐ง๐ ๐๐๐๐ข๐ญ๐๐ญ๐ข๐จ๐ง ๐๐จ๐ฎ๐ซ๐ฌ๐ - Spring ๐๐๐๐!
๐ฟ us.sahajayoga.org/21daysF๐๐๐ฅ ๐ฌ๐ญ๐ซ๐๐ฌ๐ฌ๐๐, ๐จ๐ฏ๐๐ซ๐ฐ๐ก๐๐ฅ๐ฆ๐๐, ๐ฎ๐ง๐๐๐ฅ๐
๐ญ๐จ ๐๐ข๐ง๐ ๐ข๐ง๐ง๐๐ซ ๐ฉ๐๐๐๐ ๐ข๐ง ๐ฒ๐จ๐ฎ๐ซ ๐๐๐ข๐ฅ๐ฒ ๐ฅ๐ข๐๐?In this 11 Day Spring 1/2 session, you will be guided step by step to enable a powerful solution within โ connecting with your higher self - to experience mental silence, and restore balance and harmony in your life.
โจ๐๐ ๐ซ๐๐๐๐ฒ ๐๐จ๐ซ ๐ฅ๐ข๐๐-๐๐ก๐๐ง๐ ๐ข๐ง๐ ๐ญ๐ซ๐๐ง๐ฌ๐๐จ๐ซ๐ฆ๐๐ญ๐ข๐ฏ๐ ๐๐ฑ๐ฉ๐๐ซ๐ข๐๐ง๐๐๐ฌ!
Beginner โง Intermediate โง Advanced
โ ๐๐๐๐ ๐๐ us.sahajayoga.org/21days
๐๐๐ฒ ๐๐ โ ๐๐ฎ๐ง๐ ๐๐, ๐๐๐๐Online classes three days a week:
Sunday โข Tuesday โข Thursday
8:45 pm ET (New York time) | 7:45 pm CT | 6:45 pm MT | 5:45 pm PT4 attendees
Let's Meditate for 21 Days - Spring 1/2 session
ยทOnlineOnlineJoin us - ๐ ๐ซ๐๐ ๐๐ง๐ฅ๐ข๐ง๐ ๐๐๐๐ข๐ญ๐๐ญ๐ข๐จ๐ง ๐๐จ๐ฎ๐ซ๐ฌ๐ - Spring ๐๐๐๐!
๐ฟ us.sahajayoga.org/21daysF๐๐๐ฅ ๐ฌ๐ญ๐ซ๐๐ฌ๐ฌ๐๐, ๐จ๐ฏ๐๐ซ๐ฐ๐ก๐๐ฅ๐ฆ๐๐, ๐ฎ๐ง๐๐๐ฅ๐
๐ญ๐จ ๐๐ข๐ง๐ ๐ข๐ง๐ง๐๐ซ ๐ฉ๐๐๐๐ ๐ข๐ง ๐ฒ๐จ๐ฎ๐ซ ๐๐๐ข๐ฅ๐ฒ ๐ฅ๐ข๐๐?In this 11 Day Spring 1/2 session, you will be guided step by step to enable a powerful solution within โ connecting with your higher self - to experience mental silence, and restore balance and harmony in your life.
โจ๐๐ ๐ซ๐๐๐๐ฒ ๐๐จ๐ซ ๐ฅ๐ข๐๐-๐๐ก๐๐ง๐ ๐ข๐ง๐ ๐ญ๐ซ๐๐ง๐ฌ๐๐จ๐ซ๐ฆ๐๐ญ๐ข๐ฏ๐ ๐๐ฑ๐ฉ๐๐ซ๐ข๐๐ง๐๐๐ฌ!
Beginner โง Intermediate โง Advanced
โ ๐๐๐๐ ๐๐ us.sahajayoga.org/21days
๐๐๐ฒ ๐๐ โ ๐๐ฎ๐ง๐ ๐๐, ๐๐๐๐Online classes three days a week:
Sunday โข Tuesday โข Thursday
8:45 pm ET (New York time) | 7:45 pm CT | 6:45 pm MT | 5:45 pm PT3 attendees
Past events
46

