
What we’re about
Awaken your body, free your mind. Calgary Breathwork, Movement & Meditation meetups are designed to help you regulate emotions, embody your nervous system, and release old patterns that limit your potential. Through a unique combination of breathwork, meditation, cold exposure, and mindful movement, we guide you to connect with your inner rhythm. This integrative approach empowers you to release tension, build resilience, and cultivate balance, helping you live with greater freedom. These are more than just practices—it’s a transformative journey toward inner alignment, resilience, and awakened living.
Upcoming events
18
Past events
16
Group links
Organizers
Michelle S
