
What we’re about
🌞✨ Join Us for Community Yoga at Lake Eola Park! 🌿🧘♀️
When:
Sundays from 10 AM to 11 AM
Where:
East lawn; under the Oak Tree by Eola House 🌳
Why You Should Join:
🌱 Health benefits: Improve flexibility, strength, and balance
🌼 Community & connection: Meet like-minded individuals and practice together
💧 Nature's serenity: Refresh and energize while surrounded by beauty 🌷
What to Bring:
🧘♀️ Yoga mat
💧 Water bottle
👯♀️ Friends (the more, the merrier!)
All Levels Welcome:
🌟 Beginner-friendly for all experience levels
Donations:
💚 Donations for instructors are welcome
Come stretch, breathe, and thrive in the heart of nature! 🌿✨ 🌞
Questions?
MaryCarmen Hernandez
Ryan Lynch
Call or message: 📞 321-443-3314
What you can expect to from this class:
- An all levels, beginner-friendly yoga class 🧘♀️🧘♂️
- An effective sequence of asanas (yoga poses), breathing exercises, and relaxation
- A proven path to increase mindfulness and lower stress
- An opportunity to connect with nature and be outdoors during this beautiful weather🌴
- A community of like minded people!