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About us

A free outdoor strength and conditioning community in Da Nang, bringing people together to get stronger, fitter and learn how to workout more effectively.

Each meetup combines a practical group workout with education around the principles of strength training and conditioning.

We’ll cover exercise technique, building strength, improving endurance, progressive overload and how to get better results from your training.

Whether you’re completely new to fitness or have years of experience, the sessions will be designed to challenge you at your own level.

It’s also an opportunity to meet like-minded people, make new connections and become part of a community focused on improving their health and fitness.

Sessions are conducted in English, open to all fitness levels and completely free to attend.

Come along, challenge yourself, learn something new and meet some great people.

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