What we’re about
This group is for women who are looking for a safe, supportive space to pause, breathe, and reconnect with God while also nurturing their own well-being. Through faith-based events — including breathwork, meditation, gentle yoga, and gatherings designed to inspire connection — we create moments of rest and renewal that help us release stress and step into the week with peace and clarity.
You don’t need any prior experience — just a quiet space, an open heart, and the desire to connect. Whether you join online or in person, each session is designed to help you:
🌸 Calm your mind and body
🌸 Reset your nervous system
🌸 Reconnect with your faith
🌸 Build community with other women
