About us
CLASSES RESTART ON FRIDAY JANUARY 7 Mandala Med Spa & Yoga Studio
Location: 1715 Stickney Point Road, Sarasota, FL 34231
Yoga for Every Body is a class structured around rejuvenating and healing the body. Includes foundational principles of alignment, mindful breathing, and yoga basics. Yoga props such as blankets, blocks, bolsters, chairs and straps are often used to allow the body and mind to feel stability and comfort in each position. This class is held at a slower pace and focuses on stretching all areas of the body, while releasing stress and tension from joints and muscles.
PRE-REGISTRATION IS REQUIRED - SPACE IS LIMITED TO 12
Register online at: https://www.chesapeakeyoga.com/schedule.php
If you would prefer to pre-register but pay cash or Venmo on site, please email me at Chesapeakeyoga@gmail.com
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