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About us

Tired of lifting alone? This group is for 1-on-1 gym meetups — focused on weightlifting / strength training and more.

How it works: I host 2-3 open 1:1 slots per week. Each event has only 1 spot. You RSVP, we meet at the gym, lift together for 60-75 min. Great for beginners who want a spot/form check, or intermediate lifters who want accountability.

Levels: All welcome, but we keep it strength-focused (bench, squat, deadlift, accessories).
Bring: gym membership/day pass, water, lifting program if you have one.

Rules: No ghosting — if you RSVP, show up or cancel 12h ahead. Respect the gym's rules.

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