Happy People talks - London, UK

Who is this workshop for?
👉🏻I'm contemplating separation—wondering if I should stay or go
👉🏻I'm currently navigating a separation or divorce—feeling stuck
👉🏻I’m legally divorced, but still feeling unsettled

Bullet points:

1. Why you feel like you’re stuck, even when the legal stuff is “moving along”
2. The 3 things you must focus on to navigate divorce without losing yourself
3. The 6-stage journey that can take you from barely surviving to a peaceful, powerful next chapter
4. What's your right next step?

My bio
Lisa Gu is a Divorce Coach, single mom to two sassy little humans, and host of the podcastUntying the Knot with Lisa Gu. After navigating her own messy divorce, she created the 3-Pillar Divorce Transformation Framework and the 6-Stage Divorce Reinvention Journey Map—VOYAGE.
Through a holistic approach rooted in clear communication, sharp financial insight, and deep empathy, Lisa helps overwhelmed men and women lead their divorce—and their lives—with clarity and confidence, one decision at a time.

Geeta Sethi is a Functional Nutrition & Lifestyle Practitioner and Ayurveda Lifestyle Consultant specializing in gut and hormonal health. She blends modern science with traditional wisdom to help women move from burnout to balance using a root-cause, bioindividual approach. Geeta supports high-achieving women who’ve long prioritized others and are now ready to reclaim their health and vitality. When not working with clients, you’ll find her in the kitchen crafting nourishing recipes, walking her dog in the forest, or diving into spiritual study.

4 Bullet Points for the talk : A Functional and Compassionate approach on overcoming sugar addiction!
1)Why sugar cravings aren’t just about willpower — understanding blood sugar balance, brain chemistry, and emotional roots.
2)How to retrain your body and brain with nourishing foods, small habit shifts, and smart swaps (without extreme restriction).
3)The role of self-compassion and emotional awareness in healing patterns of sugar dependency.
4)Sustainable lifestyle pillars—movement, sleep, stress, and meaning—that support long-term freedom from sugar addiction.

Maggie Dalziel | Mindset Coach & Founder of Mindshift202
Maggie is the founder of Mindshift202, a transformational coaching brand guiding individuals through inner healing and mindset shifts to unlock personal growth and deeper connection.
With a professional background supporting senior leaders in high-pressure environments and a lifelong passion for understanding human behaviour, Maggie blends practical wisdom with emotional insight.
She focuses on the parent-child dynamic, helping parents understand the unspoken emotional needs of their children, often rooted in their own unresolved patterns.
Maggie believes that raising emotionally healthy children starts with the transformation of the parent’s mindset. 4 Bullet Points: Raising Happy Children
Through a Mindshift Lens 1. Parenting Beyond Behaviour: Understanding the Emotions Beneath Your
Child's Actions
Why your child's "misbehaviour" might be a message, not a problem. 2. Breaking the Cycle: How Our Childhood Shapes Our Parenting (and How
to Heal It)
Exploring inherited mindsets, inner wounds, and shifting old patterns. 3. Raising Emotionally Resilient Kids in an Anxious World
Tools to cultivate safety, connection, and confidence at home.
4. From Correction to Connection: The Role of Self-Awareness in Conscious
Parenting
and parent.

Bio: Raquel is a Trauma Counsellor located in Squamish, BC, focusing on nervous system regulation. She’s passionate about supporting her clients walk the journey back to themselves through somatic techniques, mindfulness and breathwork.
Topics:
• The importance of mindfulness;
• Nervous System regulation;
• Joy and Presence;
• Emotional regulation;
• Mindfulness and the brain;