
What weāre about
Looking for a simple and effective way to reduce stress, find inner peace, and reconnect with your heart? Join Heartfulness PNW, a welcoming community offering free, heart-based meditation sessions.
What We Offer:
šæ Guided Meditation: Experience Heartfulness with live, trainer-led sessions.
š§ Introductory Workshops: Learn the fundamentals of heart-centered meditation.
š Weekly Group Meditations: Deepen your practice in a supportive environment.
⨠A Simple, Daily Practice: No prior experience neededājust an open heart.
Heartfulness Meditation is a practical technique that gently guides your attention inward, allowing you to experience a natural state of calm and balance. There are no fees, beliefs, or prerequisitesājust an opportunity to explore meditation in a way that fits your lifestyle.
Join us and discover the joy of meditation! For more information, visit heartfulness.org.