What we’re about
Whatever your ability, this is your community!
SweatPals is a platform that connects you to all the fun local fitness and wellness events, communities, and people. Our mission is to make fitness and wellness accessible to everyone.
In this group, you will find some of the cool fitness and wellness events on the SweatPals app. Whether you are new in town, or simply want to meet new friends by doing activities together - this is your place. From running, cycling, yoga, dancing, bouldering, and hiking, to breathwork, meditation, and sound bath, there is something for everyone and all skill levels.
Download the SweatPals app to join 200+ events and community group chats. www.sweatpals.com/download
Upcoming events (4+)
See all- RSVP through SweatPals: Family Sunset Stroll1200 Bridgeland Creek Pkwy, Houston, TX
IMPORTANT: Make sure you join the groupchat as this event detail may not be accurate/most up to date. All announcements&changes will be made in Empower Fit Club's groupchat on SweatPals app!
Event description:
come join is bring water , kids welcomeDiscover more fun fitness & wellness events in Houston like this on the SweatPals app
- RSVP through SweatPals: Free Open Play (M–Th 11–2)1112 Shepherd Dr, Houston, TX
IMPORTANT: Make sure you join the groupchat as this event detail may not be accurate/most up to date. All announcements&changes will be made in PKL Social - Houston's groupchat on SweatPals app!
Event description:
Breaking the rules, and making our own 💥
Every Monday through Thursday 11a - 2p, we’ll be setting the trends and creating a league of our own - FREE Open Play at PKL (with any food or beverage purchase)🌟
Grab your crew and meet us on Courts 2, 3 & 4!Discover more fun fitness & wellness events in Houston like this on the SweatPals app
- RSVP through SweatPals: ⭐️NEW! Soccer + Fitness Experience | $10.00/each1739 Bingle Rd, Houston, TX
IMPORTANT: THIS IS NOT A FREE EVENT!
Each ticket is $10.00, secure your spot only Here on the SweatPals app.Note that this event detail may not be accurate/most up to date. All announcements&changes will be made in sphere Club Houston's groupchat on SweatPals app!
Event Description:
We’re excited to bring sphere to our facility, a soccer-inspired fitness experience built by former Major League Soccer player Michael Chabala, designed to help adults move with purpose, connect like teammates, and play for something bigger than themselves.
But this isn’t just another workout, it’s a whole new kind of experience.
sphere combines the rhythm of soccer with the energy of group fitness to create 45–60 minute sessions that flow like a game. From warm-up to cooldown, every class is structured, intentional, and built to keep you moving, no matter your fitness or skill level.
Here’s what makes the experience different:
A community-first concept designed to connect people
Soccer-inspired workouts that are fun, fast, and functional
A non-competitive format — no drills, no pressure, just play
Adult-only classes focused on fitness, connection, and fun
An inclusive space where everyone is welcome on the field
This is a concept designed to help people show up, break a sweat, and feel like part of something. We play to connect, not to compete — and every session ends in a huddle, not a score.Discover more fun fitness & wellness events in Houston like this on the SweatPals app
- RSVP through SweatPals: Flow Sessions7575 N Picnic Ln Building B, Houston, TX
IMPORTANT: Make sure you join the groupchat as this event detail may not be accurate/most up to date. All announcements&changes will be made in Creative Flow Run Club's groupchat on SweatPals app!
Event description:
Join our weekly Wednesday morning social run session! Recharge and disconnect to connect.Artists and creatives! Let the muse come and stay! Creative Flow Club is here to help you harness the benefits of running for a more productive and inspired life. Let’s run and create together!
We meet at Vibrant Cafe at memorial park at 6am for a 3 mile or 40 minutes run/walk. We stretch, meditate and share our thoughts and intention for the day and then after the session we can share a coffee, some food and leave with some energy boost to tackle the day in front of us.
7575 N Picnic Ln building b, Houston, TX 77007, USA
Join the flow! @creativeflow.club
Discover more fun fitness & wellness events in Houston like this on the SweatPals app
