About us
London’s oasis of calm and insight
Inner Space is a meditation and personal development centre.
We feel being relaxed and recharged are fundamental to our well-being and success. That’s why we offer a wide variety of sessions, from Guided Meditations, Time Management, Stress Less, to Thinking Positively and Improving Self-esteem. All activities are free of charge, as we are funded by voluntary donations.
Upcoming events
89
Evening Meditation
Inner Space, 36 Shorts Gardens, Covent Garden, WC2H 9AB, GBAn easy way to take time out: a 30-minute guided meditation to pause, let go of your day, unwind your mind and create a space for calm and peace.
This is a free in-person meditation.
If you would like to make a voluntary donation, please click here.
* I consent to my submitted data being collected and stored. We will process your personal data in line with the GDPR requirements and always store it securely and use it only for the purpose for which it has been collected. We will not pass on your details to any third parties without your consent.
5 attendees
Morning Meditation
·OnlineOnlineStart your morning with a 15-minute live online meditation to create a sense of serenity, energise and set a positive tone for the day.
This is a free live online meditation.
Zoom ID: 874 3398 4129, Password: 081626
If you would like to make a voluntary donation, please click here.
* I consent to my submitted data being collected and stored. We will process your personal data in line with the GDPR requirements and always store it securely and use it only for the purpose for which it has been collected. We will not pass on your details to any third parties without your consent.
18 attendees
Shift Your Perception, Change Your Reality
·OnlineOnlineAre zebras black with white stripes or white with black stripes? Two people can face the same situation and walk away with completely different experiences. Why? Because your perception influences your thoughts, decisions, behaviour and ultimately, your experience.
In other words, your perception creates your reality. To change your reality, change your perception. Change the way you look at things and the things you look at begin to change.
Join us to explore how to:
– recognise assumptions and mental filters
– shift your perception to see reality more clearly
– develop a more positive and empowering outlook
This is a free live online 60-minute talk.Zoom ID: 810 2453 0706, password: 017304
If you would like to make a voluntary donation, please click here.
* I consent to my submitted data being collected and stored. We will process your personal data in line with the GDPR requirements and always store it securely and use it only for the purpose for which it has been collected. We will not pass on your details to any third parties without your consent.
113 attendees
Lunchtime Meditation
·OnlineOnlineEnjoy our live online 20-minute meditation from the comfort of your home or work, to sit back, slow down and be guided through a relaxation, visualisation and some quiet moments to clear your head and refresh your focus.
This is a free live online meditation that is held every Tuesday, Thursday, Saturday and Sunday at 1pm.
Zoom ID: 117 056 044, Password: 618335
If you would like to make a voluntary donation, please click here.
* I consent to my submitted data being collected and stored. We will process your personal data in line with the GDPR requirements and always store it securely and use it only for the purpose for which it has been collected. We will not pass on your details to any third parties without your consent.
7 attendees
Past events
2503
