About us
Opportunities to connect with body, mind & spirit through movement, sound, and community. Offering Yoga for all levels and special group presentations. Open to anyone who is interested in obtaining balance, stress relief, or just a fun way to be in a group setting.
Upcoming events
3
- $35.00
Tending: Caring for those who tend to others
Inspired Yoga and Health, 126 NH-27 Unit A1, Raymond, NH, USJoin Marissa for an afternoon of care. Tending is designed for the caretakers among us: those who, by circumstance or choice, tend most often to the needs of loved ones. This 90 minute workshop in an invitation to catch your breath and to be tended. With a focus on radical self-nurturance, our time together will include a gentle movement practice, nourishing breath work, conscious communication, and creative journaling. Join us for a chance to turn your caretaking energy inward; to fill your own bucket and to be held in community. Space is limited. Register HERE today.
1 attendee - $20.00
Community Drum Circle with Evelyn
Inspired Yoga and Health, 126 NH-27 Unit A1, Raymond, NH, USReady to give hand drumming a try? A Drum Circle is an informal gathering of experienced or inexperienced percussionists who meet for the purpose of playing drums and dancing. Evelyn will guide us through some basic hand strokes to drum together. Bring a drum if you have one; we will have some available to borrow. Dancers welcome too!
This is a donation based event; $20 investment suggested and pre-registration is appreciated HERE.1 attendee
Past events
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