About us
# Welcome to Trauma Healing, Resilience & Empowerment with IntegralPTSD
We're so glad you're here.
This community was created for individuals seeking healing from trauma, grief, loss, life transitions, chronic stress, and emotional overwhelm while cultivating greater resilience, personal empowerment, and well-being. Whether you are just beginning your healing journey or have been walking this path for years, you are welcome here.
My name is Jess Spooner, JD, MSW, LSW, and I am the founder of IntegralPTSD. As a Trauma-Informed Integrative Health Coach, Trauma Healing & Grief Recovery Coach, educator, and advocate, I am passionate about helping individuals reconnect with themselves, reclaim their inner strength, and create meaningful, lasting transformation.
Our mission is to provide a supportive, compassionate space where healing, growth, connection, and empowerment can flourish. Through coaching, education, mindfulness practices, holistic wellness approaches, and community support, we strive to help members build resilience and move forward with greater clarity, confidence, and purpose.
### What You Can Expect
Supportive Community & Peer Connection
Connect with compassionate individuals who understand the challenges of healing and recovery. Share experiences, offer encouragement, and build meaningful relationships with others walking a similar path.
Trauma-Informed Education & Coaching
Learn practical tools and strategies for healing from trauma, navigating grief and loss, managing stress, strengthening emotional well-being, and building resilience in everyday life.
Holistic Healing Approaches
Explore mindfulness, meditation, nervous system regulation, self-compassion practices, somatic awareness, gratitude, and other integrative approaches that support healing of the mind, body, and spirit.
Interactive Workshops & Group Coaching
Participate in engaging workshops, guided discussions, and group coaching sessions designed to foster personal growth, self-discovery, healing, and empowerment.
Inspiration, Hope & Transformation
Hear stories of resilience, recovery, and growth while gaining insight into how healing can open the door to greater fulfillment, purpose, and possibility.
### Our Community Model
Most of our Meetup events are currently offered on a donation-based basis to help make healing resources accessible to as many people as possible. While many of our group coaching sessions, discussions, and workshops are donation-based, some specialized trainings, extended workshops, or premium events may have a set registration fee, which will always be clearly noted in the event description.
It is my goal to provide meaningful value during every group coaching session, workshop, and community gathering. Because group coaching differs from private coaching, there may only be time for a limited number of individual hot seats during each session. However, we strive to create opportunities for introductions, participation, reflection, and connection for all attendees whenever possible.
### Our Belief
At IntegralPTSD, we believe that your past does not define your future. Healing is possible. Resilience can be cultivated. Growth can emerge from even life's greatest challenges.
Together, we create a welcoming space where stories can be shared, wisdom can be exchanged, and transformation can unfold.
If you would like to explore working together individually, I invite you to schedule a complimentary discovery call:
https://integralptsd.practicebetter.io/#/651a5e1b796f5a85fc3a1adc/bookings?s=651a8414777369c2978f555b
I look forward to meeting you and supporting you on your journey toward healing, resilience, empowerment, and wholeness.
With gratitude,
Jess Spooner, JD, MSW, LSW
Founder, IntegralPTSD & TraumaShamanic
Trauma-Informed Integrative Health Coach
Trauma Healing & Grief Recovery Coach
Upcoming events
11
Soul Recovery: Spirituality, Trauma Healing & Grief Support
·OnlineOnlineWelcome to Soul Recovery: Spirituality, Trauma Healing & Grief Support, a compassionate group coaching experience for those seeking healing, meaning, and connection after life's most difficult experiences.
Trauma and loss can leave us feeling disconnected from ourselves, others, and the deeper purpose of our lives. This weekly gathering offers a safe and supportive space to explore healing through spirituality, personal growth, emotional processing, mindfulness, and community connection.Together we will explore topics such as:
• Healing after trauma, loss, and life transitions
• Finding meaning and purpose through adversity
• Spiritual growth and awakening after difficult experiences
• Self-compassion and nervous system regulation
• Grief support and emotional resilience
• Connection, belonging, and authentic self-expression
Each session includes guided coaching, group discussion, reflection exercises, and opportunities for connection with others on a similar healing journey.
Whether you are navigating grief, recovering from trauma, exploring spirituality, or simply seeking a supportive community, you are welcome here.Suggested Donation: $25 (June-August pricing)
No one will be turned away for lack of funds.Please register through Luma (https://luma.com/dzzwrv79) to receive the Google Meet link.
About Your Facilitator
These healing circles are led by Jess Spooner, JD, MSW, LSW, Founder & CEO of IntegralPTSD: Coaching, Consulting & Education.
Jess is an intuitive healer, trauma healing and grief & loss recovery coach, certified integrative nutrition health coach, therapist, mindfulness teacher, educator, consultant, social work professor, writer, and speaker with more than two decades of experience supporting individuals, families, and communities through trauma, grief, life transitions, and personal transformation.
She holds graduate degrees in Social Work and Law and has served as a therapist, parent coach, university instructor, international human rights advocate, nonprofit leader, and trauma-informed consultant. Jess integrates evidence-based trauma recovery approaches with mindfulness, spirituality, nervous system healing, personal growth, and holistic wellness practices.
These healing circles originally began in 2021 and have grown into a supportive community of more than 1,600 members across multiple Meetup groups and Jess's private coaching and healing practice, IntegralPTSD, and her online community The Healing Wheel of Gratitude. Participants join from diverse backgrounds all around the world to find connection, healing, encouragement, and practical tools for navigating life's challenges.About IntegralPTSD: Coaching, Consulting & Education
IntegralPTSD provides trauma-informed coaching, consulting, education, workshops, courses, speaking engagements, and healing communities designed to help individuals and organizations heal, grow, and thrive. Our mission is to make trauma-informed support accessible while empowering people to move from surviving to flourishing.
Whether you are seeking support for trauma recovery, grief, loss, personal growth, spiritual exploration, resilience, or life transitions, you are welcome here.1 attendeeSoul Recovery: Spirituality, Trauma Healing & Grief Support
·OnlineOnlineWelcome to Soul Recovery: Spirituality, Trauma Healing & Grief Support, a compassionate group coaching experience for those seeking healing, meaning, and connection after life's most difficult experiences.
Trauma and loss can leave us feeling disconnected from ourselves, others, and the deeper purpose of our lives. This weekly gathering offers a safe and supportive space to explore healing through spirituality, personal growth, emotional processing, mindfulness, and community connection.Together we will explore topics such as:
• Healing after trauma, loss, and life transitions
• Finding meaning and purpose through adversity
• Spiritual growth and awakening after difficult experiences
• Self-compassion and nervous system regulation
• Grief support and emotional resilience
• Connection, belonging, and authentic self-expression
Each session includes guided coaching, group discussion, reflection exercises, and opportunities for connection with others on a similar healing journey.
Whether you are navigating grief, recovering from trauma, exploring spirituality, or simply seeking a supportive community, you are welcome here.Suggested Donation: $25 (June-August pricing)
No one will be turned away for lack of funds.Please register through Luma (https://luma.com/dzzwrv79) to receive the Google Meet link.
About Your Facilitator
These healing circles are led by Jess Spooner, JD, MSW, LSW, Founder & CEO of IntegralPTSD: Coaching, Consulting & Education.
Jess is an intuitive healer, trauma healing and grief & loss recovery coach, certified integrative nutrition health coach, therapist, mindfulness teacher, educator, consultant, social work professor, writer, and speaker with more than two decades of experience supporting individuals, families, and communities through trauma, grief, life transitions, and personal transformation.
She holds graduate degrees in Social Work and Law and has served as a therapist, parent coach, university instructor, international human rights advocate, nonprofit leader, and trauma-informed consultant. Jess integrates evidence-based trauma recovery approaches with mindfulness, spirituality, nervous system healing, personal growth, and holistic wellness practices.
These healing circles originally began in 2021 and have grown into a supportive community of more than 1,600 members across multiple Meetup groups and Jess's private coaching and healing practice, IntegralPTSD, and her online community The Healing Wheel of Gratitude. Participants join from diverse backgrounds all around the world to find connection, healing, encouragement, and practical tools for navigating life's challenges.About IntegralPTSD: Coaching, Consulting & Education
IntegralPTSD provides trauma-informed coaching, consulting, education, workshops, courses, speaking engagements, and healing communities designed to help individuals and organizations heal, grow, and thrive. Our mission is to make trauma-informed support accessible while empowering people to move from surviving to flourishing.
Whether you are seeking support for trauma recovery, grief, loss, personal growth, spiritual exploration, resilience, or life transitions, you are welcome here.1 attendeeSoul Recovery: Spirituality, Trauma Healing & Grief Support
·OnlineOnlineWelcome to Soul Recovery: Spirituality, Trauma Healing & Grief Support, a compassionate group coaching experience for those seeking healing, meaning, and connection after life's most difficult experiences.
Trauma and loss can leave us feeling disconnected from ourselves, others, and the deeper purpose of our lives. This weekly gathering offers a safe and supportive space to explore healing through spirituality, personal growth, emotional processing, mindfulness, and community connection.Together we will explore topics such as:
• Healing after trauma, loss, and life transitions
• Finding meaning and purpose through adversity
• Spiritual growth and awakening after difficult experiences
• Self-compassion and nervous system regulation
• Grief support and emotional resilience
• Connection, belonging, and authentic self-expression
Each session includes guided coaching, group discussion, reflection exercises, and opportunities for connection with others on a similar healing journey.
Whether you are navigating grief, recovering from trauma, exploring spirituality, or simply seeking a supportive community, you are welcome here.Suggested Donation: $25 (June-August pricing)
No one will be turned away for lack of funds.Please register through Luma (https://luma.com/dzzwrv79) to receive the Google Meet link.
About Your Facilitator
These healing circles are led by Jess Spooner, JD, MSW, LSW, Founder & CEO of IntegralPTSD: Coaching, Consulting & Education.
Jess is an intuitive healer, trauma healing and grief & loss recovery coach, certified integrative nutrition health coach, therapist, mindfulness teacher, educator, consultant, social work professor, writer, and speaker with more than two decades of experience supporting individuals, families, and communities through trauma, grief, life transitions, and personal transformation.
She holds graduate degrees in Social Work and Law and has served as a therapist, parent coach, university instructor, international human rights advocate, nonprofit leader, and trauma-informed consultant. Jess integrates evidence-based trauma recovery approaches with mindfulness, spirituality, nervous system healing, personal growth, and holistic wellness practices.
These healing circles originally began in 2021 and have grown into a supportive community of more than 1,600 members across multiple Meetup groups and Jess's private coaching and healing practice, IntegralPTSD, and her online community The Healing Wheel of Gratitude. Participants join from diverse backgrounds all around the world to find connection, healing, encouragement, and practical tools for navigating life's challenges.About IntegralPTSD: Coaching, Consulting & Education
IntegralPTSD provides trauma-informed coaching, consulting, education, workshops, courses, speaking engagements, and healing communities designed to help individuals and organizations heal, grow, and thrive. Our mission is to make trauma-informed support accessible while empowering people to move from surviving to flourishing.
Whether you are seeking support for trauma recovery, grief, loss, personal growth, spiritual exploration, resilience, or life transitions, you are welcome here.1 attendeeSoul Recovery: Spirituality, Trauma Healing & Grief Support
·OnlineOnlineWelcome to Soul Recovery: Spirituality, Trauma Healing & Grief Support, a compassionate group coaching experience for those seeking healing, meaning, and connection after life's most difficult experiences.
Trauma and loss can leave us feeling disconnected from ourselves, others, and the deeper purpose of our lives. This weekly gathering offers a safe and supportive space to explore healing through spirituality, personal growth, emotional processing, mindfulness, and community connection.Together we will explore topics such as:
• Healing after trauma, loss, and life transitions
• Finding meaning and purpose through adversity
• Spiritual growth and awakening after difficult experiences
• Self-compassion and nervous system regulation
• Grief support and emotional resilience
• Connection, belonging, and authentic self-expression
Each session includes guided coaching, group discussion, reflection exercises, and opportunities for connection with others on a similar healing journey.
Whether you are navigating grief, recovering from trauma, exploring spirituality, or simply seeking a supportive community, you are welcome here.Suggested Donation: $25 (June-August pricing)
No one will be turned away for lack of funds.Please register through Luma (https://luma.com/dzzwrv79) to receive the Google Meet link.
About Your Facilitator
These healing circles are led by Jess Spooner, JD, MSW, LSW, Founder & CEO of IntegralPTSD: Coaching, Consulting & Education.
Jess is an intuitive healer, trauma healing and grief & loss recovery coach, certified integrative nutrition health coach, therapist, mindfulness teacher, educator, consultant, social work professor, writer, and speaker with more than two decades of experience supporting individuals, families, and communities through trauma, grief, life transitions, and personal transformation.
She holds graduate degrees in Social Work and Law and has served as a therapist, parent coach, university instructor, international human rights advocate, nonprofit leader, and trauma-informed consultant. Jess integrates evidence-based trauma recovery approaches with mindfulness, spirituality, nervous system healing, personal growth, and holistic wellness practices.
These healing circles originally began in 2021 and have grown into a supportive community of more than 1,600 members across multiple Meetup groups and Jess's private coaching and healing practice, IntegralPTSD, and her online community The Healing Wheel of Gratitude. Participants join from diverse backgrounds all around the world to find connection, healing, encouragement, and practical tools for navigating life's challenges.About IntegralPTSD: Coaching, Consulting & Education
IntegralPTSD provides trauma-informed coaching, consulting, education, workshops, courses, speaking engagements, and healing communities designed to help individuals and organizations heal, grow, and thrive. Our mission is to make trauma-informed support accessible while empowering people to move from surviving to flourishing.
Whether you are seeking support for trauma recovery, grief, loss, personal growth, spiritual exploration, resilience, or life transitions, you are welcome here.1 attendee
Past events
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