About us
We have a tendency to spend much of our lives projecting into the future, ruminating on the past, and trying to fix, figure out, or solve our experience of the present moment. We do everything except actually be here with our actual experience, constantly chasing some future moment that will somehow be better than this one.
Rather than trying to escape, control, or manage ourselves, the world, or our experience, we can learn to turn toward and include what is here. In doing so, we begin to drop beneath the noise and see more clearly the stories, unprocessed emotions, beliefs, and conditioning that quietly shape our lives.
As these layers are met with presence and seen more clearly, a deeper wisdom within our experience is revealed, and what no longer serves us can naturally begin to fall away. As we continue to deepen into our experience, we begin to recognize a deeper truth within and develop the capacity to live more fully from there.
This group is a space to explore and integrate the wisdom of our direct experience of the moment, bringing greater peace, alignment, and harmony into our lives.
Meetups may include guided meditation, inquiry, teachings, reflections, and space to explore what's arising in your experience of the moment.
Upcoming events
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