Journey To You. Together In Community.

Gratitude practices that spark real change.

What does it mean to cultivate gratitude, and how can it transform your daily life? Join an interactive and heartfelt conversation to explore the power of a gratitude practice. Using a variety of provided supplies, you’ll create a personal expression of gratitude and begin a practice you can carry forward beyond the workshop.

When & Where We Meet
Open to patrons of Connetquot Public Library
Wednesday, November 18, 2026
Connetquot Public Library
760 Ocean Ave Bohemia NY

Register Here
https://www.connetquotlibrary.org/

What to Expect
This in person class provides you with everything you need. There will be an interactive discussion led by Certified Life Coach Lorraine Trentini that involves a crafty creation.

What To Bring
A desire to know and understand the power of gratitude.

Cost
Free to patrons

This group is for those that wish to tantalize their minds with an inward journey of self discovery.

Each book will be carefully selected to cultivate self reflection, awareness, and illumination. Focusing on the psyche, soma, mind, body, spirit, and self. Think Book Study; as opposed to Book Club.

We are currently reading:
The Company We Keep by Alexandra Elle
(see below for more on what the book is about)

We began reading this book on October 22nd. Everyone is invited to join at any time! See comments section below to find out where we currently are in the book; and what to plan for at our next meetup.

"The Company We Keep" by Alexandra Elle
"'The Company We Keep' gives us permission to evolve in our friendships and reminds us that the people we surround ourselves with are not only mirrors but key companions on the lifelong journey of healing, self-trust, and belonging. Alex shares her unflinching stories of learning to stop abandoning herself in the name of loyalty, to take ownership of the energy she brought into relationships, and to tell the truth-even when it cost her comfort. 'The Company We Keep' is not just about cultivating our most meaningful friendships-it's about becoming a better friend to ourselves first."

You will need to obtain a copy of the book. (Library, Libby, Amazon, etc)

You are welcome to join in at any time. Please see the 'Comments' section below as it will always tell you what page we are up to. We request that all late joiners please read up to our current location. :) The more the merrier, so don't be shy.

https://us06web.zoom.us/j/87610291604?pwd=G8QPPseYL5KCwcdpsnMZRXEw3IOTDk.1

Read Into It book study is facilitated by Certified Life Coach Lorraine Trentini.

Where & When
Online via zoom; so you can attend from wherever you Be :)
Thursdays.
Bi-Weekly.
7:00pm-8:30pm

What To Expect
Books are curated by Life Coach Lorraine Trentini and announced at least 2 weeks prior to the start date for that book (allowing time for book purchase). No reading is necessary prior to the first night for a particular book study start.

There is no set duration for a book. It will take however long it takes for the Study Group to feel complete and ready for a new book.

Agenda

• Discussion of section read during previous 2 weeks.
• Group decides how much of the book they want to read before the next meetup.

What To Bring

• Current book
• Pen and paper
• All of your thoughts and questions
• Non-judgement
• A curious mind

Does it cost anything?
No.

Mindfulness Through Creativity

Mindfulness and creativity come together in this inspiring Bullet Journaling (BuJo) workshop. Gather in a welcoming community as you explore the benefits of BuJo and share sparks of inspiration. Design pages that reflect and support your personal journey—whether for mindfulness, organization, or self-expression.

When and Where
Offered monthly for patrons of Connetquot Public Library.
760 Ocean Ave Bohemia NY

Register Here:
https://reg.learningstream.com/reg/event_page.aspx?ek=0049-0021-0ad7a72924c44b3aa8af990d122b79c1

What To Expect
This in person class provides you with everything you need to begin your bullet journaling practice; including a Bullet Journal. Led by a Certified Life Coach, a new page/topic is presented each month; always with a focus on your journey of self-discovery. You get to choose between creating the page of the month or any page that calls to you.

What To Bring
Your Self

Cost
Free

This group is for those that wish to tantalize their minds with an inward journey of self discovery.

Each book will be carefully selected to cultivate self reflection, awareness, and illumination. Focusing on the psyche, soma, mind, body, spirit, and self. Think Book Study; as opposed to Book Club.

We are currently reading:
The Company We Keep by Alexandra Elle
(see below for more on what the book is about)

We began reading this book on October 22nd. Everyone is invited to join at any time! See comments section below to find out where we currently are in the book; and what to plan for at our next meetup.

"The Company We Keep" by Alexandra Elle
"'The Company We Keep' gives us permission to evolve in our friendships and reminds us that the people we surround ourselves with are not only mirrors but key companions on the lifelong journey of healing, self-trust, and belonging. Alex shares her unflinching stories of learning to stop abandoning herself in the name of loyalty, to take ownership of the energy she brought into relationships, and to tell the truth-even when it cost her comfort. 'The Company We Keep' is not just about cultivating our most meaningful friendships-it's about becoming a better friend to ourselves first."

You will need to obtain a copy of the book. (Library, Libby, Amazon, etc)

You are welcome to join in at any time. Please see the 'Comments' section below as it will always tell you what page we are up to. We request that all late joiners please read up to our current location. :) The more the merrier, so don't be shy.

https://us06web.zoom.us/j/87610291604?pwd=G8QPPseYL5KCwcdpsnMZRXEw3IOTDk.1

Read Into It book study is facilitated by Certified Life Coach Lorraine Trentini.

Where & When
Online via zoom; so you can attend from wherever you Be :)
Thursdays.
Bi-Weekly.
7:00pm-8:30pm

What To Expect
Books are curated by Life Coach Lorraine Trentini and announced at least 2 weeks prior to the start date for that book (allowing time for book purchase). No reading is necessary prior to the first night for a particular book study start.

There is no set duration for a book. It will take however long it takes for the Study Group to feel complete and ready for a new book.

Agenda

• Discussion of section read during previous 2 weeks.
• Group decides how much of the book they want to read before the next meetup.

What To Bring

• Current book
• Pen and paper
• All of your thoughts and questions
• Non-judgement
• A curious mind

Does it cost anything?
No.