What we’re about
"Welcome spiritual seekers in the Orange County Area. We are a Spiritual Wellness Group of women & men, who have created a sacred circle to support one another on our sacred journey's. We gather in nature to enjoy mindfulness, earthing & grounding practices & mindfulness hikes, at various nature locations. We enjoy a variety of mindfulness, earthing & grounding practices to help us feel-integrate-release emotions, harmonize the mind, body & soul, regulate the nervous system & uplift our energy-frequency-vibration. These mindfulness practices, tools, tips & techniques help strengthen our physical, mental, emotional & spiritual bodies so we can remain steady, stable & grounded no matter what is happening in our lives & the world around us. We enjoy the present moment together, follow our joy, share stories, offer support & receive Divine guidance for those who wish to receive. Our motto is to have fun, lighten up & laugh, listen to your body wisdom, make adjustments as needed, take what resonates & leave the rest."
Be sure to provide me with your email address at jinzangsi@treeesa.com, so you can receive our monthly community newsletters. We have gatherings each month & free events, so come join us for blissful experiences & memorable outings. We have the most amazing members, who support & uplift one another. Together we are building an empowering & abundantly thriving community where we celebrate everyone's Divine Authentic Self & Expression.
For those who need more one-on-one support, Individual, Group & Team Building Sessions are available to book on my website at jinzangsitreeesa.com
Look forward to connecting with you in nature soon...
With Love & Gratitude,
Treeesa
Upcoming events (4+)
See all- Mindfulness Hike at Santa Rosa Plateau (Free Community Event)Santa Rosa Plateau Ecological Presserve South/Vernal Pool Parking Lot, Temecula, CA
About the Santa Rosa Plateau Mindfulness Hike
This is a unique day trip experience at one of our favorite places outside of Orange County. Please read the description and ask/message questions far enough ahead of time to be sure if it is a suitable fit regarding travel time, physical challenges of the hike, and other considerations. (In the event of extreme heat or an Ortega highway closure, we will change to a different hiking location - possibly closer to the coast.)ABOUT THE MINDFULNESS HIKE:
The Santa Rosa Plateau Ecological Preserve (SRPER) is located at the Southern edge of the Santa Ana Mountains in western Riverside County.This is an immersion in nature hike, with mindfulness practices along the way. Rachel is the Trail Guide and California Native Plant expert. Treeesa is the Mindfulness, Earthing and Grounding Coach and leads the mindfulness practices. The total hike time will be 3 hours including breaks.
We will start from the parking lot at the South/Vernal Pool Trailhead (43311 Vía Volcano). Route will start on the Vernal Pool trail through grasslands and oak trees with wonderful views of the local mountains and many opportunities for wildlife viewing. We transition into chaparral with a descent to the Historic Adobes area and join the Adobe Loop trail. We will enjoy a moving meditation in the oak woodland and riparian area. Once back at the Historic Adobes, we can pause for snacks and nature breaks. Then begin our return to the parking lot via the Trans Preserve trail.
WHERE TO MEET:
· SRPER South/Vernal Pool Parking Lot. (We are NOT meeting at the Visitor’s Center.) Portable restroom available here, but no water.
· 43311 Vía Volcano. Trailhead GPS: N33.50881, W117.29393. (Look up this location ahead of time. The actual address is a bit confusing but it is the only parking lot/trailhead in that immediate area)
· There is a large parking lot portable restroom, map kiosk and pay station. We begin the hike promptly at 8:30am.
· Allow ample time to find this location, arrive at the parking lot, and get ready.
TIMELINE:- 7:15am - Optional: Depart Gelson's Rancho Mission Viejo (30371 Gateway Place, Rancho Mission Viejo) for those who want to caravan.
- 8:20am - Arrive at the SRPER South/Vernal Pool parking lot, use facilities, gather up and pay.
- 8:25am – Introductions.
- 8:30am - Begin our mindfulness hike.
- 11:30am - Approximate time of hike end.
HIKE STATS: Trails are mixture of rocky single track and wide fire road. Total length: 4.60 miles. Elevation gain: 407ft. This is a moderately challenging hike due to rocky, uneven trails, total length and steeper hill areas. The last portion includes uphill sections with limited shade, hats and plenty of water a must.
WHAT TO BRING/WEAR: Long hiking pants or long leggings, so legs are fully covered. Sturdy, close-toe trail shoes/boots. Hats. Plenty of water. Layered clothing, camera, snacks.
OPTIONAL: Walking stick for hills. Binoculars for wildlife viewing.
PREPARE FOR HEAT: Make sure you bring plenty of water to stay hydrated along the trail, a wide brim hat and anything else to help you stay comfortable hiking for 3 hours in the heat.
PORTABLE RESTROOMS: Are available. One at the start of the trail head & a couple portable restrooms available at the adobe (halfway point).
LOCATION FEE: Daily entrance fee is $6.00 per adult payable in cash at the “iron ranger” or scan QR code for electronic payment. Fees help fund SRPER care and maintenance, preserve staff salaries and construction of improvements.
DRIVING DIRECTIONS:
· From south Orange County take Ortega Highway to Lake Elsinore. Right on Grand to Clinton Keith. Right on Clinton Keith (pass the SRPER Visitor’s Center), to Tenaja Rd. (past Sylvan Meadows and Hidden Valley parking lots) to Via Volcano. You will see the parking lot on the left.
· From San Diego or inland, take the 15 freeway to Clinton Keith west. Follow Clinton Keith (past Visitor’s Center to Tenaja Rd. (past Hidden Valley and Sylvan Meadows parking lots) to Via Volcano. Parking lot will be up on the mesa on the left-hand side of the road.PLEASE NOTE: We start promptly at 8:30am. Official hike start is at the map station kiosk at the South Parking Lot. We will head out the Vernal Pool Trail – if you are late, you can follow this flat trail to catch up with us. In the event of extreme heat or an Ortega Highway closure, we will change to a different hiking location - possibly closer to the coast.
WILDERNESS PARK PRECAUTIONS: We need to be aware of snakes, ticks, flying insects, poison oak and natural hazards along the trail. Long hiking pants or long leggings (due to poison oak and cactus) are recommended and closed toed hiking boots/shoes are mandatory.
This offering is a free gift to my community for the month of June. For those who feel called within their heart to make a donation to help support our community and my mission of helping people stay harmonized in mind, body, soul you can do so via PayPal
https://www.paypal.com/donate/?hosted_button_id=MXUFXF9ZXHWKC
Venmo: @Treeesa88 - Treeesa Nieto or on my website at:
https://jinzangsitreeesa.com/donate-now/
Or Buy Me a Tea: https://py.pl/xOdxB
Thank you for your kind and loving generosi-tea.I am so grateful for you, your participation and generous contributions.
These Mindfulness Hikes make great Team Building Events. Individual, Group and Team building events are available to book on my website at: https://jinzangsitreeesa.com/offerings/
or on my booking link:
https://mindfulnesswithtreeesa.as.me/schedule.phpLooking forward to connecting with you in nature soon.
With Love and Gratitude,
TreeesaDISCLAIMER: Group organizer and assistant organizer assume no liability; hike at your own risk. By being a member of this group, you hereby agree to assume all risks and liability related to or resulting from any group functions. You agree that neither you nor any third party will hold the group leader or co leader liable for any injury, loss, or damage to your own person or any members of your family, friends, acquaintances, children, pets, or property, arising directly or as a consequence from a group activity. You also agree that your membership of this group is based on an "at will" basis.
- Nature Bathing and Mindfulness under the Old Grown Oak Trees, RSM ($9.99 min)Tijeras Creek Golf Club, Rancho Santa Margarita, CA$9.99
ABOUT THE MINDFULNESS SESSION:
Step off the busy path and into the stillness of this Oak Woodland sanctuary. This Nature Bathing & Mindfulness Session combines gentle stretches, breathwork, grounding practices and Qi Gong flows and moving meditations under the Old Grown Oak Trees, to help you slow down, awaken your senses, restore inner calm and balance.We will begin with a short walk to one of the oldest Oaks named "Grandfather Tree," for some breathing and gratitude practices connecting to Mother Earth, Father Sun and the 6 Directions. Then, we will walk down the Oak Woodland trail, and settle in a nice spot along the flowing creek for some soothing Qi Gong mindfulness practices. Next is a short walk down the creek where we take our shoes off to earth and ground while standing on the sand or in the flowing creek to enjoy our final moving meditation flow.
It is a time to tune into your senses, listen to the unique bird songs, smell the native plants, feel the earth, breath with the trees and observe natures abundance. It's a time to unplug, recharge, immerse yourself in the present moment, connect intimately with Creator, Mother Earth, Father Sun, the Nature and Animal Kingdom and savor the full richness of this mind, body, and soul adventure.
The mindfulness practices I share help to calm the mind and body, regulate the nervous system, harmonize the mind-body-soul, strengthen the physical-mental-emotional-spiritual bodies so you leave feeling uplifted, joyful, balanced and recharged.
TIMELINE:
- 9:20 - 9:25am - Arrive at the meeting place on Arroyo Vista near the north or back gate of Tijeras Creek Golf Club.
- 9:30am - Begin our mindfulness journey.
- 10:45am- Estimated time session ends.
- 11:00am- Approximate return time to cars.
FEE: This offering is in exchange for a $9.99 minimum fee, but if it resonates to pay more always listen to your heart. Payments can be made in advance or in person day of session with cash, PayPal
https://www.paypal.com/ncp/payment/QBL8GAKPP4BHG
via Venmo: @Treeesa88 - Treeesa Nieto or on my website at: https://jinzangsitreeesa.com/donate-now/Thank you for supporting our community and my mission of helping people stay harmonized in mind, body, soul. Learn more about my offerings on my website: https://jinzangsitreeesa.com/
PLEASE NOTE: We start promptly at 9:30am. If you show up past 9:30am, try to find us by Grandfather Tree or head down towards the creek.
HIKE DIFFICULTY: This distance covered is less than 2 miles with no more than a 150 ft. elevation gain. There are several areas with uneven ground/river rocks/leaves and possibly 1 stream crossing. This is a beginner hike with only parts being uneven. The trails are beside the creek and wide, fire road type trails.
WHAT TO BRING: Sturdy, close-toed trail (preferably waterproof) shoes/boots, water, hat and layered clothing. Optional opportunity to take your shoes off and get your feet wet.
NO RESTROOMS: The closest restroom is at Tijeras Creek Golf Course. Walk in the front lobby entrance and restrooms will be on the right.
FREE PARKING LOCATION: On Arroyo Vista by the Tijeras Creek Golf Club back or north gate by Ria (street). There is a fence and large chain link gate (locked). We will access the trail through the opening to the side of the gate where there is also trail signage for Arroyo Trabuco Wilderness Area.
WILDERNESS PARK PRECAUTIONS: We need to be aware of snakes, ticks, flying insects, poison oak, and natural hazards along the trail. Long hiking pants or long leggings and close toed hiking shoes are highly recommended. Feet might get wet at creek crossings.
ABOUT ARROYO TRABUCO TRAIL: This trail is heavily wooded with lots of wildlife, picturesque mountain views, and the sounds of a flowing stream. We will be exploring only a small portion, but this is a Mountain to Sea trail, traveling through Trabuco Canyon to the Pacific Ocean.For those interested in receiving more one on one support with me or booking individual, group or team building events, you can view my offerings on my website at: https://jinzangsitreeesa.com/offerings/
or booking link: https://mindfulnesswithtreeesa.as.me/schedule.phpLooking forward to connecting with you in nature soon...
With Love and Gratitude,
TreeesaDISCLAIMER: Group organizer assumes no liability; attend at your own risk. By being a member of this group, you hereby agree to assume all risks and liability related to or resulting from any group functions. You agree that neither you nor any third party will hold the group leader or co leader liable for any injury, loss, or damage to your own person or any members of your family, friends, acquaintances, children, pets, or property, arising directly or as a consequence from a group activity. You also agree that your membership of this group is based on an "at will" basis.
