About us
"What if aging well was a skill you could actively practice, together?"
Welcome to the Longevity Zurich Community!
Longevity is often misunderstood. It's not about becoming immortal. Instead, we strive for a long life with a high quality of life, free from age-related limitations. And that's easier when you're not doing it alone.
The Longevity Zurich Community is on a mission to make longevity accessible, open, and human. We believe that the science of living better shouldn't stay locked in labs — it belongs in the hands of everyday people.
What we do:
- We organize free events where like-minded people connect, share experiences, and learn from each other
- We bridge the gap between experts and the community, bringing cutting-edge longevity science into real, honest conversations
Our events are designed to be social, educational, and fun. Think: mountain walks, outdoor workouts in Switzerland, panel discussions with longevity researchers and physicians, cold plunge sessions, breathwork meetups, and smaller roundtable discussions on topics like nutrition, sleep, exercise, and stress management.
No gatekeeping. Just a community that believes longevity should be approachable, enjoyable, and open to everyone.
Who is this group for?
- For everyone who wants to sustainably improve their health and well-being.
- For those interested in staying up-to-date on products, habits, and nutrition in the field of longevity.
- For those who want to benefit from the experiences and insights of others.
Who's behind this group?
Longevity Zurich is part of a growing international longevity community with active chapters across Germany, San Francisco, and Miami. We're always looking for passionate people who want to help shape events, bring ideas, and grow this movement locally.
🔗 Learn more: https://longevity-switzerland.com/
All events are free. Everyone is welcome. Come as you are.
Upcoming events
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THE LAKESIDE RESET: Pilates & Longevity Picnic
Rentenwiese, General Gausin Platz, Zürich, CHA nourishing morning of Pilates, Picnic, and Swimming by Lake Zurich
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🗓️ When: Sunday, 19 July, 09:30–12:30
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📍 Location: Rentenwiese / Arboretum, Zürich
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🎟️ Free to join
Join us for a longevity-oriented morning by the lake: a gentle gathering to move, learn, connect, and enjoy summer together.
We’ll begin with a pilates-inspired longevity movement class guided by Priti, followed by a talk about what kind of movement is vital for healthspan. After the practice and discussion, we’ll stay for a relaxed picnic by the lake and an optional swim.
This morning is designed to support physical resilience, mindful movement, functional recovery, and community—a simple way to start the day feeling energized, informed, and recharged.Schedule
- 09:30 — Arrival & Welcome
- Settle in, meet the group, and find your space.
- 09:45 — Pilates-Inspired Longevity Movement class with Priti
- A mindful, core-strengthening session designed to improve stability, posture, and joint health for long-term vitality.
- 10:45 — Vital Movement Talk
- An interactive discussion on the specific types of movement essential for healthy aging and expanding your healthspan.
- 11:15 — Picnic by the Lake & Optional Swim
- We’ll gather by the lake for a relaxed picnic and, for those who wish, a refreshing swim.
- 12:30 — Closing
- A gentle closing to complete the morning.
About the Teacher
Priti is a movement practitioner and teacher who guides people toward long-term physical well-being through pilates-inspired longevity practices.What to Bring
- An exercise mat or towel
- Your own food and drinks for the picnic
- Swimwear and a towel (if you’d like to swim)
- Sunscreen and sunglasses
- Anything else you need to feel comfortable outdoors
Good to Know
💡 No prior Pilates or fitness experience is needed. Everyone is welcome.
Come as you are, bring something nourishing to eat, and enjoy a peaceful summer morning by the lake.About Longevity Zurich
Longevity Zurich is part of the Longevity Cities network, a leading community and platform dedicated to accelerating the global longevity movement and making it accessible, open and human.3 attendees-
Past events
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