Lausanne Yoga Meetup

4.9•377 ratings

About us

Welcome to Ludmila Bueno Yoga!

A space to slow down, reconnect and come back to yourself.

Classes are held in small, intimate groups (max. 7 people), offering a more personal and human approach to practice. We explore Vinyasa, Yin and meditation, with a focus on breath, body awareness and relaxation as well as embodiment workshops.

This space is ideal if you are looking for a calmer, less performance-driven practice to reduce stress, release tension and reconnect with your body and soul.

Sessions take place in Lausanne (Sous-Gare) & online, outdoors when possible end of spring and summer.

If you wish to go deeper, private somatic & embodied sessions are also available, integrating body-based work, psychology and inner exploration for your physical, emotional and spiritual wellbeing.

French · English · Spanish

More info & booking:

Write me a message in WhatsApp
Discover more at http://ludmilabueno.yoga/

It would be my honor to welcome you.

Love & gratitude,
Ludmila

Upcoming events

200

See all

CHF 31.00
YOGA MATINAL
Wed, May 20 · 9:00 AM CEST
Ludmila Bueno: Yoga, Movement, Nature & Holistic Coaching, Av. Édouard Dapples, Lausanne, VD, CH
Une nouvelle saison de Yoga Matinal s’ouvre avec le printemps.

Les pratiques commencent en salle, puis se déplacent en nature à partir de mi-mai, dès que la météo le permet (Mercredi & vendredi Pully avec Café offert - Mardi à définir).

Toujours en direct sur Zoom (également en extérieur) + replay inclus.
https://us02web.zoom.us/meeting/register/k_gIl9gYRwGmp2qsB3Lsdw

L’ESPRIT DES COURS
Des pratiques de vinyasa conscientes, guidées par la respiration, le mouvement et la présence.
Chaque séance se termine par un temps de retour au calme (yin ou méditation), pour intégrer et apaiser.

UN ESPACE SANS PERFORMANCE
Un espace sans pression.
Tu es accueilli·e tel·le que tu es, avec ton corps du jour et ton énergie du moment.
Rien à prouver, rien à réussir.
Juste être là.

ATMOSPHÈRE
Cours en français, en petit groupe (max. 7 personnes).
Un espace intime, où tu es vu·e, écouté·e et guidé·e.

CHOISIS TON TARIF - special promo saison printemps, seul pour yoga matinal.
Choisis le tarif en conscience, selon ta situation financière du moment, tout en soutenant la continuité de cette activité.

Le tarif régulier reflète la valeur réelle des cours.
Le tarif ajusté permet de s’adapter avec plus de souplesse.
Le tarif solidaire est proposé pour soutenir l’accessibilité lorsque nécessaire.
Merci de soutenir cet espace avec conscience.

COURS À L’UNITÉ (option ponctuelle) - 31 CHF / cours
Tarif régulier- 8 cours : 224 CHF (soit 28 CHF / cours)
Tarif ajusté - 8 cours : 200 CHF (soit 25 CHF / cours)
Tarif solidaire - 8 cours : 160 CHF (soit 20 CHF / cours)

Payment Twint ou Cash.

CONDITIONS
Pack saison
• Inscription validée après paiement avant le 17 Avril.
Cours manqués
• Possibilité de rattraper dans la même semaine en matin (selon places)
• Ou accès au replay jusqu’à la fin de la saison
Remboursement
• Non remboursable, sauf certificat médical
Cours à l’unité
• Réservation jusqu’à 1h avant les cours
Replays hors pack
• Disponibles 6 jours

CONTACT
WhatsApp: +41 77 937 55 52
E-mail: ludmilavictoria@yahoo.com

Love,
Ludmila
4 attendees
CHF 31.00
Vinyasa Flow - Wed 19h15 - In person- Zoom / Repley - All Levels
Wed, May 20 · 7:15 PM CEST
Ludmila Bueno: Yoga, Movement, Nature & Holistic Coaching, Av. Édouard Dapples, Lausanne, VD, CH
HELLO & WELCOME ♥
I am very happy you are here.
You can join in person at Lausanne sous-gare or via zoom/repley

HOW TO REGISTER?
For everyone: RSVP the meet up and register via the zoom link if you attend live in zoom.

FOR ZOOM HERE:
https://us02web.zoom.us/meeting/register/tZYuduqrpjsqHdb75cToJ8IOzi-fcvW__8Hb

FOR IN PERSON:
Once you did the above. Send me an e-mail or whatsapp so I can prepare the in person space for you and send you the exact address (Sous Gare/Grancy)

ludmilavictoria@yahoo.com
077 937 55 52

☆ THE CLASS - IN ENGLISH
A breath-led, non-performative Vinyasa practice to reconnect you to your body, your rhythm, and your inner intelligence.
We move with awareness rather than speed, exploring strength, mobility, and fluidity while staying anchored in sensation and breath. Each class is an invitation to listen, to adapt, and to meet yourself honestly—beyond performance or expectations.
This is not about achieving poses, but about inhabiting them.
Not about pushing, but about refining your capacity to feel, respond, and stay present.
You’ll build strength, stability, and space in the body, while cultivating a deeper sense of grounding and clarity.
All levels welcome — variations are always offered so you can meet yourself where you are.
By the end of the class you will feel a balanced sense of peace between energy and relaxation and you may learn about yourself.

☆ PRICE
• Single Class: 31 CHF
• 10, 60 minute Classes Pass: 280 CHF valid 3 Months, Non-reimbursable - only extended in the case of a medical certificate and if the teacher is unable to give the class.

☆ SIGN-UP CONDITIONS
- Weekdays and outdoor classes: up to 1 hour before the start
- (except La Jetée & La Terrasse — no registration required)
- Weekends: by 9:00 PM the day before
- Workshops: 48 hours in advance
- Your booking is confirmed upon payment
☆ CANCELLATION POLICY
- Weekdays: up to 12 hours before
- Weekends: up to 24 hours before
- Workshops: up to 48 hours before
- Private sessions: up to 24 hours before
After these deadlines, the class is due in full
Thank you for your understanding

☆ PAYMENT METHODS
- Twint: +41 79 391 40 63
- Cash on site
- PayPal: ludmilavictoria@yahoo.com
- Bank transfer
Looking forward to seeing you & guiding your practice.

With love & gratitude
Ludmila
077 937 55 52
4 attendees
CHF 15.00
YOGA AU BORD DU LAC - La Jetée de la Compagnie
Thu, May 21 · 8:00 AM CEST
Jetée de la Compagnie, Lausanne, VD, CH
Yoga au bord du lac - La Jetée de la Compagnie

Un espace simple pour respirer, bouger et commencer la journée en douceur, face au lac… et pourquoi pas ensuite partager un moment ensemble, une discussion ou même une baignade 🌊

📍 Jeudi 8h-9h - La Jetée de la Compagnie 
💛 Tous niveaux bienvenus
🧘🏻‍♀️ Viens avec ton tapis 
💧 Participation libre (à partir de 15 CHF conseillé, cash ou twint)

Pour recevoir les infos (météo, annulations, etc.) 📲 rejoins le groupe WhatsApp

Au plaisir de pratiquer ensemble, 
Love,
Ludmila
1 attendee
CHF 31.00
YIN YOGA _ In Person -Zoom/Repley
Thu, May 21 · 7:30 PM CEST
Ludmila Bueno: Yoga, Movement, Nature & Holistic Coaching, Av. Édouard Dapples, Lausanne, VD, CH
HELLO & WELCOME ♥

I am very happy you are here.

You can join this class via zoom, in person or with a recording at your time.

HOW TO REGISTER?

For everyone: RSVP the meet up and/or register via the zoom link.

FOR ZOOM HERE:

https://us02web.zoom.us/meeting/register/tZYsce6srzMoHNebUDuHNp-9hrBJcJK8wtPN

FOR IN PERSON:

Once you did the above. Send me an e-mail or whatsapp so I can prepare the in person space for you and send you the exact address (Sous Gare/Grancy)

ludmilavictoria@yahoo.com

079 391 40 63

☆ THE CLASS - IN ENGLISH

A mix of traditional Indian asana, Buddhist mindfulness meditation and body meridians from the Traditional Chinese medicine school, Yin Yoga works on your inside.

In this class you will forget about how your asana/posture looks, you will turn your attention inwards, to your deepest connective tissues and to your invisible body (bodies) .

You will feel more open, your connective tissues will become healthier and you may get to know yourself from a different perspective.

Yin Yoga is for all levels; no yoga experience is needed.

☆ PRICE
• Single Class: 31 CHF
• 10, 60 minute Classes Pass: 280 CHF valid 3 Months, Non-reimbursable - only extended in the case of a medical certificate and if the teacher is unable to give the class.

☆ SIGN-UP CONDITIONS
- Weekdays and outdoor classes: up to 1 hour before the start
- (except La Jetée & La Terrasse — no registration required)
- Weekends: by 9:00 PM the day before
- Workshops: 48 hours in advance
- Your booking is confirmed upon payment
☆ CANCELLATION POLICY
- Weekdays: up to 12 hours before
- Weekends: up to 24 hours before
- Workshops: up to 48 hours before
- Private sessions: up to 24 hours before
After these deadlines, the class is due in full
Thank you for your understanding

☆ PAYMENT METHODS
- Twint: +41 79 391 40 63
- Cash on site
- PayPal
- Bank transfer
Looking forward to seeing you & guiding your practice.

With love & gratitude
Ludmila
077 937 55 52
7 attendees