About us
This is a group for all who want to gain more control over their thoughts, emotions and ego. We create a shadow of our ego by not dealing well with our uncomfortable experiences, thoughts and emotions. That shadow sabotages us in being who we were meant to be and in our relationships. We will talk about how to have a different relationship to our thoughts and emotions and identify how our ego and the shadow shows up and our triggers. Our goal is to master our ego, its shadow, and take back our power to respond consciously from our higher selves instead of reacting with knee-jerk behavior from our ego's conditioning.
People today are overwhelmed anger, angst, hostility, sadness, worry, and fear. Many of us experience an overflowing and destructive degree of:
Anger
Frustration
Resentment
Sadness
Depression
Hopelessness
Fear
Self-loathing or criticism
Annoyance that others are just so ignorant, stupid, off-base, etc.
Other emotions that make you feel bad about yourself, other people, your environment or the larger society and world?
Feelings and beliefs that so much in your life just isn’t working out, is crumbling or you just can’t get off zero
Negatively reacting in certain circumstances or with certain people much of the time
Feeling hopeless or out of control
Having a near endless dialogue going on in your head that is negative about yourself or others
We will discuss some of the ways our own internal protection mechanisms are working overtime to cause emotional havoc in us and how to gain the self-mastery over them and not allow these emotional programs to run you and to be the master of your own domain.
We will have education, workshops and reviews of the group member's daily scenarios to help with better tools and coping skills to manage the uncomfortable scenarios and people in our lives.
Upcoming events
164
Spiritual Practices
·OnlineOnlineLiving our daily lives with our responsibilities, needs, concerns about security of finances, subsistence, and general every-day life obligations and fears drives us to operate out of our human operating system of the ego most of the time. The ego has value for these survival reasons, but the ego often operates from base emotional levels that are driven mostly by fears. Unless we are facing imminent physical threats to our existence, fear will not produce the most productive choices or peace. Under the influence of the ego, we forget who we are as spiritual beings with our true self being that higher divine/spiritual essence. We need intention aided by practices that help us reconnect with that spiritual higher self from which the wisdom, peace, and most productive best parts of ourselves can be the drivers of our internal and external states and actions. This higher-self state is the state from which the peace, wisdom, abundance, and all things we desire come and makes the challenges more navigable through that higher-self wisdom and peace.
Join me to engage with spiritual practices that help us reconnect to this divine higher-self state as we navigate our lives. In each of these sessions I will guide us in a spiritual practice with this intention. These practices may involve guided imagery and/or meditation, sacred word chanting, kundalini yoga, chakra clearings, or other practice. These practices will be drawn from a variety of traditions with no specific religiosity (and to which you can incorporate your own tradition if desired). I may update the event information closer to the specific session time to identify which practice I intend to engage for that session. Sessions will include the practice itself for 30-45 minutes and any Q&A thereafter. Sessions are set up to be 1-hour but may be less depending upon the practice and any Q&A/discussion thereafter.
These are donation-based events, and I appreciate your donation, whether through the meetup donation mechanism or through the Eventbrite event registration process. Here is the Eventbrite link: https://www.eventbrite.com/e/spiritual-practices-sessions-tickets-1990425737963
The Zoom room is password entry instead of waiting room in case someone wants to join after I have begun the practice. These will be recorded and will be available on our YouTube channel later but know that the energy will often be higher during the live sessions. The Zoom room will require you to “register” for each practice, as this helps me know who is attending and how to reach out for any session follow up or other similar sessions and programs.
The Zoom password is: Practice.
However, the Zoom link above should have the password embedded into the link. I will have all participants’ cameras and microphones turned off upon Zoom room entry and during the practice so as not to disturb others if someone comes in late or is otherwise distracting on camera. At the end of the session, I will open up the mics and videos for any brief Q&A before we depart.
1 attendee
Spiritual Practices
·OnlineOnlineLiving our daily lives with our responsibilities, needs, concerns about security of finances, subsistence, and general every-day life obligations and fears drives us to operate out of our human operating system of the ego most of the time. The ego has value for these survival reasons, but the ego often operates from base emotional levels that are driven mostly by fears. Unless we are facing imminent physical threats to our existence, fear will not produce the most productive choices or peace. Under the influence of the ego, we forget who we are as spiritual beings with our true self being that higher divine/spiritual essence. We need intention aided by practices that help us reconnect with that spiritual higher self from which the wisdom, peace, and most productive best parts of ourselves can be the drivers of our internal and external states and actions. This higher-self state is the state from which the peace, wisdom, abundance, and all things we desire come and makes the challenges more navigable through that higher-self wisdom and peace.
Join me to engage with spiritual practices that help us reconnect to this divine higher-self state as we navigate our lives. In each of these sessions I will guide us in a spiritual practice with this intention. These practices may involve guided imagery and/or meditation, sacred word chanting, kundalini yoga, chakra clearings, or other practice. These practices will be drawn from a variety of traditions with no specific religiosity (and to which you can incorporate your own tradition if desired). I may update the event information closer to the specific session time to identify which practice I intend to engage for that session. Sessions will include the practice itself for 30-45 minutes and any Q&A thereafter. Sessions are set up to be 1-hour but may be less depending upon the practice and any Q&A/discussion thereafter.
These are donation-based events, and I appreciate your donation, whether through the meetup donation mechanism or through the Eventbrite event registration process. Here is the Eventbrite link: https://www.eventbrite.com/e/spiritual-practices-sessions-tickets-1990425737963
The Zoom room is password entry instead of waiting room in case someone wants to join after I have begun the practice. These will be recorded and will be available on our YouTube channel later but know that the energy will often be higher during the live sessions. The Zoom room will require you to “register” for each practice, as this helps me know who is attending and how to reach out for any session follow up or other similar sessions and programs.
The Zoom password is: Practice.
However, the Zoom link above should have the password embedded into the link. I will have all participants’ cameras and microphones turned off upon Zoom room entry and during the practice so as not to disturb others if someone comes in late or is otherwise distracting on camera. At the end of the session, I will open up the mics and videos for any brief Q&A before we depart.
1 attendeeSpiritual Practices
·OnlineOnlineLiving our daily lives with our responsibilities, needs, concerns about security of finances, subsistence, and general every-day life obligations and fears drives us to operate out of our human operating system of the ego most of the time. The ego has value for these survival reasons, but the ego often operates from base emotional levels that are driven mostly by fears. Unless we are facing imminent physical threats to our existence, fear will not produce the most productive choices or peace. Under the influence of the ego, we forget who we are as spiritual beings with our true self being that higher divine/spiritual essence. We need intention aided by practices that help us reconnect with that spiritual higher self from which the wisdom, peace, and most productive best parts of ourselves can be the drivers of our internal and external states and actions. This higher-self state is the state from which the peace, wisdom, abundance, and all things we desire come and makes the challenges more navigable through that higher-self wisdom and peace.
Join me to engage with spiritual practices that help us reconnect to this divine higher-self state as we navigate our lives. In each of these sessions I will guide us in a spiritual practice with this intention. These practices may involve guided imagery and/or meditation, sacred word chanting, kundalini yoga, chakra clearings, or other practice. These practices will be drawn from a variety of traditions with no specific religiosity (and to which you can incorporate your own tradition if desired). I may update the event information closer to the specific session time to identify which practice I intend to engage for that session. Sessions will include the practice itself for 30-45 minutes and any Q&A thereafter. Sessions are set up to be 1-hour but may be less depending upon the practice and any Q&A/discussion thereafter.
These are donation-based events, and I appreciate your donation, whether through the meetup donation mechanism or through the Eventbrite event registration process. Here is the Eventbrite link: https://www.eventbrite.com/e/spiritual-practices-sessions-tickets-1990425737963
The Zoom room is password entry instead of waiting room in case someone wants to join after I have begun the practice. These will be recorded and will be available on our YouTube channel later but know that the energy will often be higher during the live sessions. The Zoom room will require you to “register” for each practice, as this helps me know who is attending and how to reach out for any session follow up or other similar sessions and programs.
The Zoom password is: Practice.
However, the Zoom link above should have the password embedded into the link. I will have all participants’ cameras and microphones turned off upon Zoom room entry and during the practice so as not to disturb others if someone comes in late or is otherwise distracting on camera. At the end of the session, I will open up the mics and videos for any brief Q&A before we depart.
1 attendeeSpiritual Practices
·OnlineOnlineLiving our daily lives with our responsibilities, needs, concerns about security of finances, subsistence, and general every-day life obligations and fears drives us to operate out of our human operating system of the ego most of the time. The ego has value for these survival reasons, but the ego often operates from base emotional levels that are driven mostly by fears. Unless we are facing imminent physical threats to our existence, fear will not produce the most productive choices or peace. Under the influence of the ego, we forget who we are as spiritual beings with our true self being that higher divine/spiritual essence. We need intention aided by practices that help us reconnect with that spiritual higher self from which the wisdom, peace, and most productive best parts of ourselves can be the drivers of our internal and external states and actions. This higher-self state is the state from which the peace, wisdom, abundance, and all things we desire come and makes the challenges more navigable through that higher-self wisdom and peace.
Join me to engage with spiritual practices that help us reconnect to this divine higher-self state as we navigate our lives. In each of these sessions I will guide us in a spiritual practice with this intention. These practices may involve guided imagery and/or meditation, sacred word chanting, kundalini yoga, chakra clearings, or other practice. These practices will be drawn from a variety of traditions with no specific religiosity (and to which you can incorporate your own tradition if desired). I may update the event information closer to the specific session time to identify which practice I intend to engage for that session. Sessions will include the practice itself for 30-45 minutes and any Q&A thereafter. Sessions are set up to be 1-hour but may be less depending upon the practice and any Q&A/discussion thereafter.
These are donation-based events, and I appreciate your donation, whether through the meetup donation mechanism or through the Eventbrite event registration process. Here is the Eventbrite link: https://www.eventbrite.com/e/spiritual-practices-sessions-tickets-1990425737963
The Zoom room is password entry instead of waiting room in case someone wants to join after I have begun the practice. These will be recorded and will be available on our YouTube channel later but know that the energy will often be higher during the live sessions. The Zoom room will require you to “register” for each practice, as this helps me know who is attending and how to reach out for any session follow up or other similar sessions and programs.
The Zoom password is: Practice.
However, the Zoom link above should have the password embedded into the link. I will have all participants’ cameras and microphones turned off upon Zoom room entry and during the practice so as not to disturb others if someone comes in late or is otherwise distracting on camera. At the end of the session, I will open up the mics and videos for any brief Q&A before we depart.
1 attendee
Past events
250
