What we’re about
#### A Free Online community for YOU!
Connecting You with Your Self, (CYWY) a free online community formed in 2006 offering a time and place to learn and grow within a community. Learn more about who we are and what we offer at www.connectingyouwithyourself.com.
"When we have a solid relationship with ourselves, we can confidently go after the life we desire. The opinions, and judgments of other people become irrelevant. Life opens up in ways we haven't even imagined possible. New people and opportunities present themselves. Magic unfolds."
CYWY events are free and accessible via Zoom. Opportunities include yoga, Intentional Living Circles, Empowered Living Chats, a book study, a Relationship Support Group, and a "Good" Grief Support Group.
CYWY also has many recorded events that you can view on Connecting You with Your Self - YouTube
CYWY has two Facebook groups
https://www.facebook.com/groups/connectingyouwithyourself
and
https://www.facebook.com/groups/EnneagramType2/
"The most important relationship you will ever have is with yourself. All other relationships will be reflected by it. You can't have a healthy relationship with anyone else until you have a successful relationship with yourself."
See you on Zoom!
Nancy Markow
Upcoming events (4+)
See all- The Neuroscience Behind the Enneagram w/ Sophia CarmienLink visible for attendees
Connecting You with Your Self is a free online community focused on supporting self-discovery. Intentional Living Circles are one of the events offered.
Topic: The Neuroscience Behind the Enneagram
Facilitator: Sophia Carmien - www.essentialwholeness.lifeDescription: Ever wondered what’s happening in the brain causing the Enneagram type to show up? Where do Enneagram types come from, and how do they form? What’s really going on when our attention keeps going back to the same place? Come to this session to find out the inner workings of type structure in the brain and how that information can help you relax type patterns and live a more fulfilling life.
Drawing on the work of David Daniels, Dan Siegel, and the PDP Group, we will explore how subcortical pathways and innate temperament shape enneagram type structure, and how we can work with this knowledge to give ourselves more choices in life.
Bio: Sophia Carmien is an Enneagram teacher and guide who helps people reconnect with their deeper selves by bringing awareness to inner patterns and expanding what’s possible. After experiencing profound transformation through her own work with the Enneagram, she now shares this tool of ancient wisdom with others. Through teaching, workshops, and one-on-one work, she supports the shift from habitual reactivity to a life of freedom and empowered authenticity.
- Group Energy Alignment w/Anca KunsLink visible for attendees
Learn more about Connecting You with Your Self at www.connectingyouwithyourself.com
Guide: Anca Kuns, Usui Reiki Master www.beyondorionenergy.com www.youtube.com/@ancakuns
Topic: TBA
Description: These group sessions offer you a transformative energy healing experience. They are intended to leave you feeling centered, clear, and deeply connected to the life force within and around you.
Each session will include a brief introduction, breathwork, and energy healing. Sessions may have a specific theme.
- Empowered Chats - Enneagram from its roots to its wings w/Nancy MarkowLink visible for attendees
Empowered Living Chats w/Nancy Markow
Empowered Living Chats supports you to learn, experience, and use the Enneagram wisdom to support you and others in your everyday life. It is one of the offerings from Connecting You with Your Self - learn more about CYWY and Nancy Markow at www.connectingyouwithyourself.comReach out with any questions - nancymarkow@gmail.com
Never heard of the Enneagram?
Request a copy of the Empowered Living Workbook at www.connectingyouwithyourself.com and start reading. - Emotions as Messengers w/Sophia CarmienLink visible for attendees
Connecting You with Your Self, Intentional Living Circle
Host: Sophia Carmien
Title: Emotions as MessengersDescription: Emotions don't just make you feel good or bad. They can be powerful messengers, bringing guidance and resources to help us navigate our lives more wisely. Yet, in our fast-paced and often emotionally disconnected world, we can be overwhelmed by our emotions or sometimes become numb to them. We may try to control, suppress, or avoid them altogether, missing out on the essential guidance they offer.
In this interactive session, we’ll explore a more intentional way of relating to emotions. Learn to:
- Listen for the message within the emotion
- Gain some space to be with emotions mindfully
- Shift from reacting to emotions to receiving and responding with awareness
Whether you tend to be overtaken by emotions or try to avoid them, this session will offer practical and compassionate ways to reconnect with the inner guidance your emotions may bring.
Bio: Sophia Carmien is an Enneagram teacher and guide who helps people reconnect with their deeper selves by bringing awareness to inner patterns and expanding what’s possible. After experiencing profound transformation through her own work with the Enneagram, she now shares this tool of ancient wisdom with others. Through teaching, workshops, and one-on-one work, she supports the shift from habitual reactivity to a life of freedom and empowered authenticity.Website: www.essentialwholeness.life
