What we’re about
Join our vibrant conscious community where we embrace holistic tools to support mindfulness, yoga, movement, energy and spiritual practices. Our events offer a diverse range of activities including tai chi/chi gong, dancing mindfulness, meditation workshops, yoga sessions, and energy classes. Whether you're a seasoned practitioner or new to these practices, our community is open and welcoming to all. We celebrate diversity and welcome participation from all kinds of spiritual and religious groups. Connect with like-minded individuals, learn from experienced instructors, and explore pathways to greater well-being and inner peace. Step into a space of growth and self-discovery, and leave with new tools in your mindfulness tool-belt. Come join our conscious community and embark on a journey of transformation and connection.
Upcoming events
245
Slow Flow
Stella Luna Counseling and Wellness, 17951 Jefferson Park Rd, Suite 100 East, Middleburg Heights, OH, USEase into your day with a grounding Slow Flow designed to gently wake the body and calm the mind. This class blends mindful movement, steady breathwork, and soothing stretches at an unhurried pace, giving you space to explore each posture and release overnight tension.
All levels are welcome, with options to move in a way that feels nourishing and sustainable.
A perfect way to start your morning with clarity, presence, and a soft, steady boost of energy.
Sign Up Here1 attendee- $17.00
Yin Yoga
Stella Luna Counseling and Wellness, 17951 Jefferson Park Rd, Suite 100 East, Middleburg Heights, OH, USYin offers long, supported stretches that release deep tension and calm your nervous system. With soft lighting, grounding breathwork, and slow holds, this practice creates stillness that leaves you feeling open, rested, and reset—like a fresh start for body and mind.
Sign up here2 attendees 
Strong Vinyasa
Stella Luna Counseling and Wellness, 17951 Jefferson Park Rd, Suite 100 East, Middleburg Heights, OH, USStart your morning with a breath-driven Vinyasa flow that builds heat, strength, and focus. This steady, athletic class offers intentional sequencing that challenges the body while honoring personal choice.
Expect energizing sun salutations, dynamic standing poses, core work, balancing, and a grounding cool-down to leave you feeling clear, centered, and empowered for the day
Sign up here1 attendee
Past events
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