About us
You glow differently when you start believing in yourself!
Morgaia 1% Better Glow Sydney is a welcoming community for individuals who want to feel a little better, move more, and build simple habits that support their wellbeing.
This group isn't about perfection, it's about taking small steps and becoming just 1% better each day.
Our Events May Include
- Gentle yoga and movement
- Healthy lifestyle discussions
- Confidence and well-being activities
- Skincare and beauty conversations
- Mindfulness and relaxation practices
- Social gatherings and community connection
This Group Is for Individuals Who Want To
✓ Feel more comfortable in their body
✓ Improve their well-being one small step at a time
✓ Meet like-minded individuals
✓ Create healthier habits
✓ Take time for themselves without pressure
✓ Feel more confident and positive
Our Philosophy
We believe small actions create meaningful change.
You don't need to transform your life completely overnight.
Sometimes, a gentle stretch, a conversation, or learning one new habit can help you feel a little better.
That's what 1% Better Glow is all about.
About the Organiser
Catherine runs this group from Morgaia.
As a yoga instructor and wellness enthusiast currently studying beauty and skincare, Catherine shares practical ideas, experiences, and simple habits that may help women feel more confident, comfortable, and supported in everyday life.
Important Note
We provide all events and discussions for general well-being, educational, and social purposes only.
Information shared is not medical, therapeutic, or professional health advice.
Please seek guidance from a qualified health professional for individual health concerns.
Check out our Sister Meetups
Ikigai Inner Circle Sydney by Morgaia ❤️
https://www.meetup.com/ikigaiinnercirclesydneybymorgaia
Morgaia Sydney Social Adventure🚶♀️& Urban Explorers🚶https://www.meetup.com/morgaiasydneysocialadventure
Disclaimer
- This is a general wellness experience and is not intended as medical, therapeutic, or mental health advice.
- Not medical or therapeutic advice, just feel-good wellness.
- This session is for general wellbeing only and isn’t a substitute for professional health advice.
Upcoming events
7
- A$15.00
🌸 Yoga + Core Confidence: Unwind From Dating Stress & Move With Confidence
Sydney Cowper Centre, Shop 1A, 8 Cowper St, Parramatta, Parramatta, AUA gentle, beginner-friendly yoga session for women who want to slow down, enjoy some time for themselves and move in a supportive environment!
Dating and everyday life can sometimes feel overwhelming. This session allows you to step away from the busyness, enjoy gentle movement and spend time focusing on yourself.
No previous yoga experience is needed. We'll guide you through simple movements that you can follow at your own pace.What We'll Explore
- 🌸 Gentle yoga movements to help you slow down and enjoy some time for yourself
- 💜 Core-confidence exercises to explore posture, movement and strength
- 🌿 Balance and stability movements as part of a beginner-friendly yoga session
- 🌬️ Simple breathing exercises to help you slow down and relax
You'll leave with some simple movements and breathing exercises to continue practising at home.
Who Is This For?
This event may suit you if you:- Are new to yoga or prefer gentle movement
- Want some time for yourself
- Would like to explore movement and confidence
- Want to meet and connect with other women
What to Bring
- Yoga mat
- Water bottle
- Comfortable clothing
- Small towel (optional)
💰 Cost
$15 (🎁 Receive complimentary gift if you attend 5 sessions)Check out our Sister Meetups
Ikigai Inner Circle Sydney by Morgaia ❤️
https://www.meetup.com/ikigaiinnercirclesydneybymorgaia
Morgaia Sydney Social Adventure🚶♀️& Urban Explorers🚶https://www.meetup.com/morgaiasydneysocialadventure⚠️ Important Information & Liability Waiver
This session is designed for general wellbeing, fitness and educational purposes. Catherine is a qualified yoga instructor, not a medical or health practitioner. All movement, breathing and posture guidance shared in this class is general in nature and not intended as medical, therapeutic or professional health advice.
By attending this event, you acknowledge and agree that:- Your participation is voluntary, and you are responsible for your own wellbeing during the session.
- The exercises offered are not a substitute for medical or therapeutic care.
- You should consult a qualified healthcare professional before beginning new physical activity, especially if you have injuries, medical conditions, are pregnant, or have concerns about suitability.
- You will listen to your body and participate at a pace that feels comfortable and safe for you.
- By attending, you waive, discharge and release the organiser, volunteers and fellow participants from any claims related to injuries, damages or incidents that may occur during or after the session.
If you have any questions or concerns, please reach out before attending!
1 attendee - A$15.00
Yoga + Facial Glow Ritual - Gentle Movement & Self-Care
Sydney Cowper Centre, Shop 1A, 8 Cowper St, Parramatta, Parramatta, AUGentle yoga, breathwork and facial massage techniques for relaxation and natural radiance!
Take time for yourself with gentle yoga, calming breathwork and simple facial massage techniques you can practise at home. Relax, connect with other women and leave feeling refreshed.Looking for a gentle way to unwind after a busy week?
Join us for a welcoming wellness session combining gentle yoga, breathing exercises and a guided facial massage routine designed to help you relax and enjoy a simple self-care practice.This session is suitable for beginners. We designed it for women aged 40+ who would like to move more, reduce everyday tension and learn an easy facial massage routine they can continue at home.
This event is a relaxed community workshop where we explore simple wellbeing practices together.
During the session, we'll explore
- Week 1 — Gentle Yoga + Self-Care
- Week 2 — Breathing + Relaxation
- Week 3 — Facial Massage
- Week 4 — At-Home Self-Care Routine
You may enjoy this session if you would like to
- Take time out for yourself
- Learn a simple self-care routine
- Feel more relaxed after a busy week
- Meet welcoming women in your local community
- Enjoy gentle movement suitable for beginners
What to Bring
- A yoga mat
- A small towel
- Your own facial moisturiser or facial oil
- Drinking water
- Comfortable clothing
💰 Cost
$15 (🎁 Receive complimentary gift if you attend 5 sessions)Check out our Sister Meetups
Ikigai Inner Circle Sydney by Morgaia ❤️
https://www.meetup.com/ikigaiinnercirclesydneybymorgaia
Morgaia Sydney Social Adventure🚶♀️& Urban Explorers🚶https://www.meetup.com/morgaiasydneysocialadventure⚠️ Important Information & Liability Waiver
This session is designed for general wellbeing, fitness and educational purposes. Catherine is a qualified yoga instructor, not a medical or health practitioner. All movement, breathing and posture guidance shared in this class is general in nature and not intended as medical, therapeutic or professional health advice.
By attending this event, you acknowledge and agree that:- Your participation is voluntary, and you are responsible for your own wellbeing during the session.
- The exercises offered are not a substitute for medical or therapeutic care.
- You should consult a qualified healthcare professional before beginning new physical activity, especially if you have injuries, medical conditions, are pregnant, or have concerns about suitability.
- You will listen to your body and participate at a pace that feels comfortable and safe for you.
- By attending, you waive, discharge and release the organiser, volunteers and fellow participants from any claims related to injuries, damages or incidents that may occur during or after the session.
If you have any questions or concerns, please reach out before attending!
1 attendee - A$5.00
🌸 Friday Night Live: Skincare, Self-Care & Social Night for Women 40+
Dark Elixir Cafe, Shop G14/35 East St, Granville NSW 2142, Granville, AULooking for a relaxed way to finish your week and meet other women?
Join us for a friendly Friday evening for women 40+ to meet new people, chat and explore simple skincare and self-care ideas.
I'm currently studying beauty and will share some of what I'm learning, along with skincare and self-care ideas I've personally tried.What We'll Explore
- Meet and chat with other women
- Simple skincare and self-care ideas
- Everyday skincare routines
- Gentle facial self-massage you can do yourself
- Products I personally use and my experience with them
- Relaxed social time
- Occasional guest collaborations
- Optional dinner afterwards
Location
Private room in GranvilleCost: $5
Check out our Sister Meetups
Ikigai Inner Circle Sydney - Discover, Glow and Transform https://www.meetup.com/ikigaiinnercirclesydney
Sydney Eats Walk Social Life
https://www.meetup.com/sydneyeatswalksociallife🌼 About Your Host
Catherine, founder of Morgaia, creates warm, inclusive spaces for women 40+ in Western Sydney to connect, learn and grow. She loves sparking real conversations that help women rediscover confidence, purpose and joy in this vibrant stage of life.Please note: I am currently a beauty student, not a qualified beauty therapist or skincare practitioner. Information shared is based on my studies and personal experience and is for general information only.
1 attendee
Past events
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