Red Clay Sangha Meditation Group

Every month, we will gather at Red Clay Sangha to watch a movie and discuss from a Dharma perspective. This is a fun social event for us to unwind, enjoy a movie together, and get to know each other! On this event, we will watch "Three Seasons," a 1999 film directed by Tony Bui.

Movie synopsis: Although the hearts and goals and desires are different for everyone in a culturally-shifting Ho Chi Minh City, the stories of four separate individuals paint a vivid picture of the past, present, and future of a city eking into a new era.

About the Mindful Moments Cultural Event Series
Each month, Red Clay Sangha is delighted to host cultural events that foster meaningful connections among members of our sangha and the wider community. These gatherings take place monthly on a Saturday afternoon and feature a variety of activities, including hiking, art, music, crafts, games, movies, and more. Our aim is to provide a relaxed setting where individuals can share their interests with others, while also building community. All are welcome.

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What to Expect
After gathering in the space the movie will be presented, followed by group discussion. Light refreshments will be provided. Familiarity with meditation practices and Buddhist traditions is not required. Bring a friend!
While registration is not required, it helps the organizers immensely for space and snack planning purposes.

Every Sunday, we meet to conduct our Buddhist practice together through sitting/walking meditation, chanting, lecture, and discussion. Our service is open to people of all backgrounds. This event is available in-person and online.

What to expect:

• 9:00 to 10:30 - seated meditation (25 minute meditation periods separated by 5 minutes of walking meditation)
• 10:30 to 10:45 - chanting service and brief break
• 10:45 to 11:30 - Dharma talk followed by Q&A/ Discussion

At 11:30 all are invited to participate in a group lunch; most weeks we go out together, usually to Mamak Vegan (just around the corner); once a month (see our redclaysangha.org for specific dates) we have a pot-luck lunch at our space, and all are welcome - whether or not you bring food!

What if I never meditated before?
"In the beginner's mind there are many possibilities, but in the expert's there are few." We love to welcome beginners! Let us know that you have never meditated before and we can provide some guidance.

Tai Chi is an ancient form of martial arts originating out of China and rooted in the Taoist principle of yin and yang. Characteristic for the tai chi form are slow and well-practiced movements and postures. These can be performed by all age groups and makes tai chi a popular low-impact exercise. Never done tai chi before? Beginners are welcome!

The practice of tai chi has proven health benefits as it increases flexibility and stamina. It is also connected with the attainment of Chi - the Chinese concept for life energy. Synchronizing the movements with the breath is an important aspect of the tai chi flow.

The most practiced tai chi is the 24-posture form. At Red Clay Sangha, the form is taught by Markus Wilms. He has over 20 years of experience and has practiced the last 5 years extensively with a Chinese teacher. His motto is: “Every teacher is a student; every student is a teacher”.

The RCS Tai Chi group meets every Tuesday at 7:30pm at the Sangha's physical location for one hour. Please RSVP if you plan to attend!

Take a moment from your busy week to unwind and practice some mindfulness meditation with us! This event is available both in-person and on Zoom.

What to expect:
7:30p Seated meditation
8:10p Short lecture on Buddhist sutra, verse, or text
8:30p 30-minute Q&A, Discussion
9:00p Tea and cookies social

What if I've never meditated before?
"In the beginner's mind there are many possibilities, but in the expert's there are few." We love to welcome beginners! Let us know that you have never meditated before and we can provide some guidance.