
What we’re about
Namaste & Welcome to the Reno Yoga & Wellness Meetup Group!
Step into a world of wellness and community where diverse practices converge to nurture mind, body, and spirit. Our group is a sanctuary for individuals seeking a tapestry of experiences, each woven with the threads of yoga, Reiki, meditation, breathwork, sound healing, and more.
Discover a rich array of events tailored to meet you wherever you are on your journey. From serene yoga flows that strengthen and stretch, to the gentle touch of Reiki energy healing, each gathering offers a unique opportunity for exploration and growth.
Meditate amidst the tranquil embrace of nature, finding solace in the stillness within. Delve into the depths of your breath, unlocking the profound wisdom and vitality it holds. Let the ethereal melodies of sound healing instruments transport you to a state of profound relaxation and renewal.
Our community is as diverse as the practices we embrace, united by a shared commitment to holistic well-being and self-discovery. Here, you'll find a supportive space where authenticity is celebrated, and growth is nurtured with compassion and understanding.
Whether you're a seasoned practitioner or new to the path, you are warmly invited to join us. Together, let us co-create a tapestry of healing and transformation, where each thread contributes to the vibrant mosaic of our shared journey.
Come as you are, and together, let us illuminate the path towards wholeness and connection.
Upcoming events
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Chakra Balancing Flow
Motion Yoga & Dance, 3476 Executive Pointe Way, Carson City, NV, USThis dynamic yoga class synchronizes movement, breath, and intention to align your energy centers. You'll cultivate strength, flexibility, and balance in body and mind through fluid movement, mindful pranayama (breath work), guided meditation, and empowering affirmations. Each posture activates and balances the chakras, promoting physical vitality, emotional healing, and spiritual clarity. Whether you seek energic release, mental focus, or a deeper mind-body connection, this practice meets you where you are. Leave class feeling grounded, open, and aligned, ready to move through life with clarity and flow. All levels are welcome, and modifications are offered to honor your journey.
Time: Thursday's from 5:30-6:30pm
Location: Motion Yoga & Dance
3476 Executive Pointe Way, Carson City, NV 89706
Cost: First class at Motion Yoga & Dance is Free! After that:
Single Class Drop-in: $25, or
3 Classes for $35
5 for $60
10 for $110
Monthly memberships also available, see link below for more info!
Sign up: https://motion.offeringtree.com/schedule1 attendee
Rest. Restore. Heal.
Motion Yoga & Dance, 3476 Executive Pointe Way, Carson City, NV, USSlow down and surrender in this deeply nurturing experience designed to melt away tension and activate your body’s natural healing. Through gentle restorative yoga, guided meditation, soothing breath work, and immersive sound bath healing, you’ll release stress at every level—physical, mental, and emotional. Optional Reiki energy work will enhance relaxation and healing, helping you restore balance from within. Leave feeling deeply at peace, renewed, and reconnected to your calmest, most centered self.
Time: Thursday's from 6:45-7:45pm
Location: Motion Yoga & Dance
3476 Executive Pointe Way, Carson City, NV 89706
Cost: First class at Motion Yoga & Dance is Free! After that:
Single Class Drop-in: $25, or
3 Classes for $35
5 for $60
10 for $110
Monthly memberships also available, see link below for more info!
Sign up: https://motion.offeringtree.com/schedule1 attendee
Chakra Balancing Flow
Motion Yoga & Dance, 3476 Executive Pointe Way, Carson City, NV, USThis dynamic yoga class synchronizes movement, breath, and intention to align your energy centers. You'll cultivate strength, flexibility, and balance in body and mind through fluid movement, mindful pranayama (breath work), guided meditation, and empowering affirmations. Each posture activates and balances the chakras, promoting physical vitality, emotional healing, and spiritual clarity. Whether you seek energic release, mental focus, or a deeper mind-body connection, this practice meets you where you are. Leave class feeling grounded, open, and aligned, ready to move through life with clarity and flow. All levels are welcome, and modifications are offered to honor your journey.
Time: Thursday's from 5:30-6:30pm
Location: Motion Yoga & Dance
3476 Executive Pointe Way, Carson City, NV 89706
Cost: First class at Motion Yoga & Dance is Free! After that:
Single Class Drop-in: $25, or
3 Classes for $35
5 for $60
10 for $110
Monthly memberships also available, see link below for more info!
Sign up: https://motion.offeringtree.com/schedule1 attendee
Rest. Restore. Heal.
Motion Yoga & Dance, 3476 Executive Pointe Way, Carson City, NV, USSlow down and surrender in this deeply nurturing experience designed to melt away tension and activate your body’s natural healing. Through gentle restorative yoga, guided meditation, soothing breath work, and immersive sound bath healing, you’ll release stress at every level—physical, mental, and emotional. Optional Reiki energy work will enhance relaxation and healing, helping you restore balance from within. Leave feeling deeply at peace, renewed, and reconnected to your calmest, most centered self.
Time: Thursday's from 6:45-7:45pm
Location: Motion Yoga & Dance
3476 Executive Pointe Way, Carson City, NV 89706
Cost: First class at Motion Yoga & Dance is Free! After that:
Single Class Drop-in: $25, or
3 Classes for $35
5 for $60
10 for $110
Monthly memberships also available, see link below for more info!
Sign up: https://motion.offeringtree.com/schedule1 attendee
Past events
350
