What we’re about
Join board-certified health coaches Megan Hadley & Emily Ness for a multi-modality experience designed to regulate the nervous system and foster community connection. Through guided practices in meditation, gentle movement, sound healing, and self-reflection, we’ll create space for stress relief, deep self-work, and meaningful community engagement.
🌿 Who is this for? This gathering is for those who give so much to the world—caregivers, healers, change-makers, and seekers—who need a space to receive. If you’re feeling drained, craving meaningful connection, or seeking a gentle, integrative approach to well-being, this is for you.
📍 Location: Minnesota Integrative Health Studio (Pilates Studio Space), 1224 NE 2nd St, 2nd floor, Minneapolis, MN 55413
🕯️ What to Bring: Meditation cushion, blanket, yoga mat, journal—whatever supports your comfort.
👥 Limited to 10 Participants each month
🗓️ Upcoming Dates (Thursdays, 6:00-7:15 PM):
April 24
May 22
June 26
July 24
August 21
💰 Sliding Scale Pricing:
Single Session: $25-40
Bundle of 2: $45-75
Bundle of 3: $65-110
Full 6-Month Series: $120-200
✨ Commit to deeper self-care with a series & save! ✨
Upcoming events (2)
See all- Resilience Ritual - Third Eye and Crown ChakraNE Wellness, Minneapolis, MN
Resilience Ritual: A Monthly Gathering for Deep Restoration
Join board-certified health coaches Megan Hadley & Emily Ness for a 75-minute experience designed to support your nervous system, reconnect you to your body’s wisdom, and offer space for reflection and rest—both personal and collective.
Each month we explore a different theme through gentle, trauma-informed practices like meditation, movement, breathwork, and journaling. Our intention is to create a space where you can slow down, listen inward, and reconnect to your inner capacity for healing and change.
This month, we’ll focus on the Third Eye (center of intuition, imagination, and inner vision) and Crown Chakras (higher consciousness, universal energy, and gateway to enlightenment)!We’ll explore practices to help open and balance this energy center, including:
✨ Oracle Cards
💨 Breathwork & Meditation
🔮 Pendulum Exploration
🎵 Sound Healing
🗣 Community Connection & Sharing from the heartThis space is especially for people in transformative change devoted to carving more time out for their self and collective care —people feeling the weight of the world and looking for an honest, supportive space to soften, reflect, and reconnect.
🗓 Thursday, September 25 | 6:00–7:15 PM
📍 Minnesota Integrative Health Studio
💰 Sliding scale $25–40 | Bundle options available
Space is limited to 10 participants, so please register in advance!📍 Location: Minnesota Integrative Health Studio (Pilates Studio Space), 1224 NE 2nd St, 2nd floor, Minneapolis, MN 55413
🕯️ What to Bring: Meditation cushion, blanket, yoga mat, journal—whatever supports your comfort.
👥 Limited to 10 Participants each month - PLEASE REGISTER ON OUR OFFICIAL WEBSITE TO SAVE YOUR SPOT.
Can't make it this time? We will be repeating the series with some new practices in late fall or winter - stay tuned!
- ✨Full Moon Circle - Recalibrate in Community under the Full Moon in Aries ✨Needs location
🌕 The first full moon after eclipse season rises in fiery Aries, illuminating the dance between self and other on the Aries–Libra axis.
✨ This circle is a space for recalibration—transforming irritation into clarity and connection. Together we’ll balance Aries fire with Libra harmony through ritual, sound healing, reflection, and song. Come as you are to honor both self and community.
❤️ Join us for an evening of connection, reflection, and release. Together, we’ll gather outdoors around the warmth of the fire to honor the bold and illuminating energy of this moon.
♈️ Special guest astrologer will guide us in exploring how this Full Moon lights up our individual birth charts, offering insight into where we’re being called to grow. Together, we’ll balance the Aries spark with grounding practices, leaving you inspired, supported, and aligned.
💫 We’ll share in community, honoring both our individuality and our collective spirit, and invite the Aries energy of courage, passion, and renewal into our lives.
🫶🏽 Come as you are, and leave feeling grounded, inspired, and supported.
Space is limited—reserve your spot under the moonlit sky.
(Tickets cannot be purchased in Meetup, so please follow the link to reserve your spot. We cannot wait to share in the magic of the full moon with you!)
