What we’re about
Welcome to Zen Flow Community! 🌿✨
We’re excited to have you as a part of the Zen Flow Community — a space for all who seek to connect with natural energies, nurture their well-being, and explore diverse paths to healing and mindfulness.
What can you expect? This is a collaboration of experienced practitioners that are dedicated to your well-being, hosting a variety of new events around the city, including:
- Somatic Movement Classes to explore movement, self-expression, and body awareness
- Yoga Classes that flow with the seasons and connect you to the natural world
- Transformational Events such as sound baths, breathwork, and other transformative practices
Zen Flow Community is a welcoming space for all levels, where we embrace the flow of Yoga, Somatic Movement, and the power of other healing practices to help you feel centered, grounded, and inspired.
Whether you’re looking to deepen your yoga practice, try something new, or simply connect with like-minded people, Zen Flow Community is here for you.
Stay tuned for upcoming events and come join us on this journey of growth and transformation!
Upcoming events
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FREE Mindful Monday Lunch Break
Soul Journey Healing Collective, 357 Life Science Way #600 (Inside Jade Bloom), Draper, UT, USREGISTRATION REQUIRED: www.soul-journey.life/events
Take a moment to breathe, reset, and reconnect — all in just 30 minutes. Mindful Monday is a free weekly lunch-break series designed to help nearby professionals step away from the rush and return to their day feeling calmer, clearer, and more grounded.
Each week offers a new experience, ranging from gentle yoga and guided meditation to sound healing, breathwork, and fusion sessions. These practices are beginner-friendly, soothing, and created to reduce stress while supporting your overall well-being.
There’s no need to change clothes or break a sweat — office attire is perfect, and mats are provided. Just come as you are, take a mindful pause, and enjoy a moment of peace in the middle of your workday.
Every Monday • 12:00–12:30 PM
Free Community Class • All Experience Levels Welcome1 attendee
Salt Cave Meditation
Evolve Wellness Collective, 10382 South Jordan Gateway, South Jordan, UT, United States, Utah, South Jordan, UT, USREGISTRATION REQUIRED: This event is held at Evolve Wellness Collective. The first class is free for new clients (or included for pass holders). Please sign up ahead of time at www.evolvewellness.love 🙏
Salt Cave Meditation
Take a break from your busy week and drop into deep relaxation with this 45-minute guided meditation, enhanced by breathwork and the soothing sounds of one or more instruments, such as crystal bowls, chimes, drums, Tibetan bowls, and tuning forks. Held inside the tranquil Salt Cave, this session is designed to help you ground, reset, and restore before the weekend.
The combination of calming breath practices, gentle sound healing, and the therapeutic salt environment creates a powerful space to release stress and reconnect with yourself.
No experience needed—just come as you are.
Chairs and blankets provided.1 attendee
FREE Sound Bath
Soul Journey Healing Collective, 357 Life Science Way #600 (Inside Jade Bloom), Draper, UT, USREGISTRATION REQUIRED: www.soul-journey.life/events
This free monthly Community Sound Bath is an offering rooted in gratitude, accessibility, and collective healing. Created to remove barriers to wellness, this gathering invites you to slow down, rest deeply, and reconnect with yourself in a supportive community setting.
Each session is a gentle, mostly still experience designed to calm the nervous system and create space for rest and reflection. You’ll be guided into relaxation before being immersed in soothing sound waves from crystal singing bowls, chimes, drums, and other grounding instruments. No movement or prior experience is required—just come as you are.
These sound baths are offered in honor of the belief that healing should be accessible to everyone. Whether you’re navigating stress, grief, transition, or simply craving quiet and connection, you are welcome here.
This is a space to pause, receive, and remember that you don’t have to do it all alone.
- Free and open to the community
- No experience necessary
- Trauma-informed and beginner-friendly
- Space is limited; early registration encouraged
9 attendeesFREE Mindful Monday Lunch Break
Soul Journey Healing Collective, 357 Life Science Way #600 (Inside Jade Bloom), Draper, UT, USREGISTRATION REQUIRED: www.soul-journey.life/events
Take a moment to breathe, reset, and reconnect — all in just 30 minutes. Mindful Monday is a free weekly lunch-break series designed to help nearby professionals step away from the rush and return to their day feeling calmer, clearer, and more grounded.
Each week offers a new experience, ranging from gentle yoga and guided meditation to sound healing, breathwork, and fusion sessions. These practices are beginner-friendly, soothing, and created to reduce stress while supporting your overall well-being.
There’s no need to change clothes or break a sweat — office attire is perfect, and mats are provided. Just come as you are, take a mindful pause, and enjoy a moment of peace in the middle of your workday.
Every Monday • 12:00–12:30 PM
Free Community Class • All Experience Levels Welcome1 attendee
Past events
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