About us
A weekly heart-centered meditation circle for inner peace, stillness, light, and love.
Discover a simple, gentle, and deeply meaningful meditation practice rooted in a century-old spiritual tradition.
Satsang is a silent meditation on Transcendent Light. It begins by calming the mind, relaxing the body, and gently turning attention inward toward the heart.
Over time, this practice can help cultivate inner peace, emotional balance, clarity, and a deeper sense of connection.
Our 60-minute sessions typically include a brief talk on a spiritual topic, simple guidance on how to meditate on Transcendent Light, soft meditative music, and a period of silent meditation. The core of the practice is a 15-minute silent sitting, where we gently open the heart to the presence of inner light. After the silent practice, we transition back with gentle music, followed by reflection, questions, and community sharing.
This is not breathwork, chanting, visualization, or a spoken guided meditation. It is a quiet, heart-centered practice of inner stillness.
This meditation practice was established and refined by Guru Maharaj Param Sant Dr. Chaturbhuj Sahay Ji in 1930. While rooted in ancient yogic and meditative wisdom, Satsang has been simplified for modern life.
It is easy to learn, non-intrusive, and suitable for people from all backgrounds, lifestyles, and faith traditions.
Satsang is not about belief, ritual, or complexity. It is a practical path of inner stillness, guided by love, light, and peace.
Whether you are new to meditation or have practiced for years, you are warmly welcome to join us.
Come experience a peaceful, supportive community and a meditation practice designed to help you bring calm, clarity, and spiritual steadiness into daily life.
Upcoming events
9
Satsang Workshop - Open your Heart to Light and Love
·OnlineOnlineSatsang Workshop – Open your Heart to Light and Love
Every Tuesday join us in Satsang, a weekly 45-minute Satsang Workshop, a practice session, join us to learn more about meditation and Satsang. These workshops are targeted for beginners and advanced practitioners alike.
Join this new online 'Satsang Workshop' that will introduce you to an ancient practice of meditation. This session is an informal one for beginners and there is a focus on explaining the process and how to learn and practice. These sessions always includes a deep silent meditation on transcendental light for about 15 minutes. You are always welcome to ask questions post meditation.
Each Satsang Workshop is structured as follows:
• Satsang Overview and Introduction – 15 minutes – Beginner oriented introduction to meditation and Satsang and also instructions on how to meditate
• Practice – 20 minutes – Meditate in Silence on Transcendental Light, that starts with Music to help concentration (and help transition in & out of meditation)
• Interact – 10 minutes – Q&A and wrap-upJoin us to relax, refresh your energies, calm your mind, while developing an ability to concentrate, manage stress, focus on the present, increase self-awareness and reduce negative emotions.
Join Online Satsang through Zoom Video Conference: Register to get meeting information via email. [You can access it via https://ramashram.info/satsang at the time of the event]
Every week on Tuesdays! Every Tuesday join us in Satsang, and benefit from this simple, effective, and modern path to an enlightened, stress-free, healthy and peaceful life.
---------------------- A Message to the community -----------------------
## Be Part of the Growing Meditation Community
Our workshops and sessions are part of the welcoming RSM Global Satsang Community — inspired by Guru Maharaj Dr. Chaturbhuj Sahay Ji nearly 100 years ago and rooted in the ancient practice of Satsang, “being in the presence of Transcendental Energy.”
Today, this path has blossomed into a global spiritual family anchored in inner peace, shared practice, and authentic connection.
Join the community: home.ramashram.org [Let's work on establishing a local Virginia based community to facilitate local in-person events.]
As a member, you can:- Learn the fundamentals of Satsang practice
- Meditate with experienced mentors and fellow seekers
- Ask questions, share reflections, and stay inspired
- Access workshops, courses, and retreats
Our Community Champions — Onkar (Ashburn, VA), Christie (London, UK), and Shweta (San Francisco Bay Area) — are here to welcome you! Email them at coordinator@ramashram.in
## Stay Connected & Keep Growing
Substack Newsletter: https://satsang.substack.com – Articles, guidance, and reflections to support your journey
YouTube Channel: https://www.youtube.com/@rsmglobalsatsang – Live meditations, satsang talks, and spiritual insights> Note: Our videos are often recorded live during real Satsang gatherings, preserving the natural flow and energy of the moment — background sounds and all. Approach them with an open heart, focus on the essence, and let the spirit of Satsang speak to you.
Thank you for being part of our growing meditation family. I look forward to welcoming you soon — until then, may your days be filled with peace, light, and love.
With gratitude,
Sanjiv2 attendeesSatsang Workshop - Open your Heart to Light and Love
·OnlineOnlineWeekly 75-minute Satsang Workshop, will help you practice meditation, while learning more about meditation and Satsang. These workshops are targeted for beginners and advanced practitioners alike.
Join this new online 'Satsang Workshop' that will introduce you to an ancient practice of meditation. This session is an informal one for beginners and there is a focus on explaining the process and how to learn and practice. These sessions always includes a deep silent meditation on transcendental light for 20 to 30 minutes. You are always welcome to ask questions post meditation.
Each Satsang Workshop is structured as follows:
• Satsang Overview and Introduction – 25 minutes – Beginner oriented introduction to meditation and Satsang and also instructions on how to meditate
• Practice – 30 minutes – Meditate in Silence on Transcendental Light, that starts with Music to help concentration (and help transition in & out of meditation)
• Interact – 20 minutes – Q&A and wrap-upJoin us to relax, refresh your energies, calm your mind, while developing an ability to concentrate, manage stress, focus on the present, increase self-awareness and reduce negative emotions.
Join Online Satsang through Zoom Video Conference: Register to get meeting information via email. [You can access it via https://ramashram.info/satsang at the time of the event]
**Every week on Saturdays!**Every Saturday join us in Satsang, and benefit from this simple, effective, and modern path to an enlightened, stress-free, healthy and peaceful life.
---------------------- A Message to the community -------------------------
Dear Friends,## Be Part of the Growing Meditation Community
Our workshops and sessions are part of the welcoming RSM Global Satsang Community — inspired by Guru Maharaj Dr. Chaturbhuj Sahay Ji nearly 100 years ago and rooted in the ancient practice of Satsang, “being in the presence of Transcendental Energy.”
Today, this path has blossomed into a global spiritual family anchored in inner peace, shared practice, and authentic connection.
Join the community: home.ramashram.org [Let's work on establishing a local Virginia based community to facilitate local in-person events.]
As a member, you can:- Learn the fundamentals of Satsang practice
- Meditate with experienced mentors and fellow seekers
- Ask questions, share reflections, and stay inspired
- Access workshops, courses, and retreats
Our Community Champions — Onkar (Ashburn, VA), Christie (London, UK), and Shweta (San Francisco Bay Area) — are here to welcome you! Email them at coordinator@ramashram.in
## Stay Connected & Keep Growing
Substack Newsletter: https://satsang.substack.com – Articles, guidance, and reflections to support your journey
YouTube Channel: https://www.youtube.com/@rsmglobalsatsang – Live meditations, satsang talks, and spiritual insights
> Note: Our videos are often recorded live during real Satsang gatherings, preserving the natural flow and energy of the moment — background sounds and all. Approach them with an open heart, focus on the essence, and let the spirit of Satsang speak to you.
Thank you for being part of our growing meditation family. I look forward to welcoming you soon — until then, may your days be filled with peace, light, and love.
With gratitude,
Sanjiv2 attendeesSatsang Workshop - Open your Heart to Light and Love
·OnlineOnlineSatsang Workshop – Open your Heart to Light and Love
Every Tuesday join us in Satsang, a weekly 45-minute Satsang Workshop, a practice session, join us to learn more about meditation and Satsang. These workshops are targeted for beginners and advanced practitioners alike.
Join this new online 'Satsang Workshop' that will introduce you to an ancient practice of meditation. This session is an informal one for beginners and there is a focus on explaining the process and how to learn and practice. These sessions always includes a deep silent meditation on transcendental light for about 15 minutes. You are always welcome to ask questions post meditation.
Each Satsang Workshop is structured as follows:
• Satsang Overview and Introduction – 15 minutes – Beginner oriented introduction to meditation and Satsang and also instructions on how to meditate
• Practice – 20 minutes – Meditate in Silence on Transcendental Light, that starts with Music to help concentration (and help transition in & out of meditation)
• Interact – 10 minutes – Q&A and wrap-upJoin us to relax, refresh your energies, calm your mind, while developing an ability to concentrate, manage stress, focus on the present, increase self-awareness and reduce negative emotions.
Join Online Satsang through Zoom Video Conference: Register to get meeting information via email. [You can access it via https://ramashram.info/satsang at the time of the event]
Every week on Tuesdays! Every Tuesday join us in Satsang, and benefit from this simple, effective, and modern path to an enlightened, stress-free, healthy and peaceful life.
---------------------- A Message to the community -----------------------
## Be Part of the Growing Meditation Community
Our workshops and sessions are part of the welcoming RSM Global Satsang Community — inspired by Guru Maharaj Dr. Chaturbhuj Sahay Ji nearly 100 years ago and rooted in the ancient practice of Satsang, “being in the presence of Transcendental Energy.”
Today, this path has blossomed into a global spiritual family anchored in inner peace, shared practice, and authentic connection.
Join the community: home.ramashram.org [Let's work on establishing a local Virginia based community to facilitate local in-person events.]
As a member, you can:- Learn the fundamentals of Satsang practice
- Meditate with experienced mentors and fellow seekers
- Ask questions, share reflections, and stay inspired
- Access workshops, courses, and retreats
Our Community Champions — Onkar (Ashburn, VA), Christie (London, UK), and Shweta (San Francisco Bay Area) — are here to welcome you! Email them at coordinator@ramashram.in
## Stay Connected & Keep Growing
Substack Newsletter: https://satsang.substack.com – Articles, guidance, and reflections to support your journey
YouTube Channel: https://www.youtube.com/@rsmglobalsatsang – Live meditations, satsang talks, and spiritual insights> Note: Our videos are often recorded live during real Satsang gatherings, preserving the natural flow and energy of the moment — background sounds and all. Approach them with an open heart, focus on the essence, and let the spirit of Satsang speak to you.
Thank you for being part of our growing meditation family. I look forward to welcoming you soon — until then, may your days be filled with peace, light, and love.
With gratitude,
Sanjiv2 attendeesSatsang Workshop - Open your Heart to Light and Love
·OnlineOnlineWeekly 75-minute Satsang Workshop, will help you practice meditation, while learning more about meditation and Satsang. These workshops are targeted for beginners and advanced practitioners alike.
Join this new online 'Satsang Workshop' that will introduce you to an ancient practice of meditation. This session is an informal one for beginners and there is a focus on explaining the process and how to learn and practice. These sessions always includes a deep silent meditation on transcendental light for 20 to 30 minutes. You are always welcome to ask questions post meditation.
Each Satsang Workshop is structured as follows:
• Satsang Overview and Introduction – 25 minutes – Beginner oriented introduction to meditation and Satsang and also instructions on how to meditate
• Practice – 30 minutes – Meditate in Silence on Transcendental Light, that starts with Music to help concentration (and help transition in & out of meditation)
• Interact – 20 minutes – Q&A and wrap-upJoin us to relax, refresh your energies, calm your mind, while developing an ability to concentrate, manage stress, focus on the present, increase self-awareness and reduce negative emotions.
Join Online Satsang through Zoom Video Conference: Register to get meeting information via email. [You can access it via https://ramashram.info/satsang at the time of the event]
**Every week on Saturdays!**Every Saturday join us in Satsang, and benefit from this simple, effective, and modern path to an enlightened, stress-free, healthy and peaceful life.
---------------------- A Message to the community -------------------------
Dear Friends,## Be Part of the Growing Meditation Community
Our workshops and sessions are part of the welcoming RSM Global Satsang Community — inspired by Guru Maharaj Dr. Chaturbhuj Sahay Ji nearly 100 years ago and rooted in the ancient practice of Satsang, “being in the presence of Transcendental Energy.”
Today, this path has blossomed into a global spiritual family anchored in inner peace, shared practice, and authentic connection.
Join the community: home.ramashram.org [Let's work on establishing a local Virginia based community to facilitate local in-person events.]
As a member, you can:- Learn the fundamentals of Satsang practice
- Meditate with experienced mentors and fellow seekers
- Ask questions, share reflections, and stay inspired
- Access workshops, courses, and retreats
Our Community Champions — Onkar (Ashburn, VA), Christie (London, UK), and Shweta (San Francisco Bay Area) — are here to welcome you! Email them at coordinator@ramashram.in
## Stay Connected & Keep Growing
Substack Newsletter: https://satsang.substack.com – Articles, guidance, and reflections to support your journey
YouTube Channel: https://www.youtube.com/@rsmglobalsatsang – Live meditations, satsang talks, and spiritual insights
> Note: Our videos are often recorded live during real Satsang gatherings, preserving the natural flow and energy of the moment — background sounds and all. Approach them with an open heart, focus on the essence, and let the spirit of Satsang speak to you.
Thank you for being part of our growing meditation family. I look forward to welcoming you soon — until then, may your days be filled with peace, light, and love.
With gratitude,
Sanjiv2 attendees
Past events
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