SATX Ladies

Invest in your self-care, self-love, healing & mental health:

# Releasing Guilt & Shame | A Transformational 9D Breathwork Experience

Have you ever replayed something you wish you had done differently?
Or carried a feeling that somehow you weren't enough—even though part of you knows that's not true?
Guilt and shame can quietly shape our confidence, relationships, and sense of self long after the original experience has passed. If you're ready to release what no longer serves you, this immersive 9D Breathwork journey offers a safe and powerful space for healing, emotional freedom, and self-compassion.

## What Is 9D Breathwork?

9D Breathwork is a guided experience that combines conscious connected breathing with immersive 9D sound, voice guidance, and carefully layered audio designed to help quiet the thinking mind and access the subconscious—where many of our emotional patterns and limiting beliefs are stored.
As you breathe, you'll be guided through an intentional journey that supports emotional release, nervous system regulation, and a deeper connection with yourself. Many participants describe it as one of the most profound inner experiences they've had.

## Who This Is For

This experience may be especially supportive if you:
• Carry guilt over past decisions or experiences
• Struggle with self-criticism or perfectionism
• Find it difficult to forgive yourself
• Feel weighed down by regret or shame
• Want to release old emotional patterns that no longer serve you
• Are ready to cultivate greater peace, self-compassion, and emotional freedom

## About This Journey

Through guided breathwork, immersive sound, and compassionate facilitation, you'll be invited to safely explore the roots of guilt and shame without judgment. Rather than suppressing difficult emotions, this journey creates space to acknowledge, process, and release them.
As old emotional patterns begin to soften, many people experience a renewed sense of clarity, self-acceptance, and inner peace.

## Possible Benefits

• Emotional release and a greater sense of lightness
• Increased self-compassion and self-acceptance
• Relief from persistent self-judgment
• Greater emotional resilience
• Improved clarity and inner peace
• A stronger connection to your authentic self
Every experience is unique. There is no right or wrong way to experience the journey.

## Your Facilitator

Your session will be facilitated by Brandon Santiago, certified 9D Breathwork facilitator and founder of The Quantum Medic. Brandon is passionate about creating a safe, compassionate environment where participants can reconnect with themselves, release emotional burdens, and experience meaningful personal transformation at their own pace.

## What to Bring

• Yoga mat (only if you want your own; there are some at Nourish you can use)
• Blanket- (only if you want your own; there are some at Nourish you can use)
• Pillow for comfort
• Water bottle
• Eye mask (optional)
• Comfortable clothing

## Important Information

No previous breathwork experience is necessary.
Because this is an active breathwork experience, it may not be appropriate for individuals who are pregnant or have certain cardiovascular conditions, uncontrolled high blood pressure, epilepsy, recent major surgery, severe respiratory illness, or certain psychiatric conditions. If you're unsure whether this experience is appropriate for you, please reach out before registering.
Space is intentionally limited to create a comfortable, supportive, and personalized group experience.

Imagine what it would feel like to stop carrying the weight you've been holding onto.
Sometimes healing doesn't begin by thinking differently—it begins by breathing differently.
If you're ready to let go, reconnect with yourself, and discover what's possible through conscious breathwork, we'd love to welcome you.
Investment: $50 per person (pay on on Brandon's Website)
Advance registration is required.
Buy ticket at this website/link at bottom of page:
https://www.thequantummedic.com/event-details/9d-breathwork-journey-2026-08-04-18-30

1pm at Coffee Culture, indoor seating!

Join us Saturday for a low-pressure, creative get-together where you can meet and connect with others who love arts & crafts 💗
Whether you come to chat, craft, or both, this is a relaxed space to mingle, share ideas, and make new friends. Feel free to bring a current project or just come hang out and get inspired!

Projects can include but are not limited to; crochet, knitting, embroidery, sewing, coloring, drawing, etc. 😊
We invite all crafters, not just crochet!

Please RSVP if you plan to attend. See y’all there!