Sober & Social Ann Arbor

### 6-Week Group Coaching

*Please read the entire meetup event*

• Registration must be completed before your spot is secure. Email: melanie@pratidanawellness for registration and next steps.
• Open to 8 people, first come, first serve (a quick consultation is required to make sure it's a good fit)
• Participants must be available to commit to all 6 weeks. (1) meeting per week. Following meetings Saturday mornings 10am-11:30am
• Participants do not need to be fully sober to participate.
• The Ann Arbor location will be provided to fully registered participants only.

This group is for anyone who is:

• Curious about sobriety
• Actively exploring life without alcohol
• Already alcohol-free and wanting deeper insight and connection

Whether alcohol is fully behind you or still something you’re questioning, we can all relate to using it as a coping strategy at some point. And because we’re human… life still happens. Stress, grief, relationships, uncertainty, the hard stuff doesn’t disappear. We constantly need to learn how to meet it differently.

My role:
To provide structure, guidance, and a safe container for thoughtful discussion, reflection, and insight.

Your role:
To commit to all 6 weeks, show up open to sharing, listening, reflecting, and being flexible as change unfolds.

Commitment & Attendance
I’m offering this group free of charge in exchange for your genuine commitment to showing up.

• No payment is required at signup
• $30 fee will be charged If you miss a meeting without communicating ahead of time.

This boundary helps protect the integrity of the group and honors everyone’s time and energy.

Why Group Coaching?
In a culture that rushes to fix, advise, or distract, we all need more spaces where we can simply "be" with ourselves and others. Spaces for vulnerability are increasingly rare—especially for men—and many women have lost the tribe-like communities that once offered connection and support. Group coaching creates space to speak honestly, learn through our relationships with one another, and share in our collective human experience.

The intention of this group is not simply to stop drinking, but to gently explore the deeper why beneath the urge to reach for alcohol. Together, we’ll look at the emotional, relational, and identity-based patterns that alcohol clings to, creating space for greater self-understanding, ease, and choice.