Social and Sober Liverpool

An interactive in-person workshop to improve diet, weight and health.

Join Diabetes Specialist Dietitian Sinead McKay RD for a day of interactive learning and take steps towards getting diabetes under control.

This course is for you or your loved one if you / they:

- have diabetes
- have "pre-diabetes"
- are at risk of developing diabetes
- want to improve your diet or achieve a healthier weight

This is an opportunity to attend 4 hours of education with HCPC registered Diabetes Specialist Dietitian Sinead McKay.

With 20 years experience as a Dietitian, Sinead has spent 16 years practicing as a Diabetes specialist in public healthcare, and with extensive experience delivering group education for diabetes.

This is an introductory event for this new program that aims to give the people of Liverpool fast and easy access to diabetes self-management education at an affordable price. Achieving good health does not need to be expensive or out of reach for anyone.

There is a highly discounted charge of just £10 per person for this introductory event, so grab the opportunity!

You will learn simple yet key approaches to:

1. Healthy eating to protect your health
2. Achieve a healthier weight
3. Take control of your blood glucose

Please note the venue at is quite basic, with plastic chairs. So it is suggested you bring a cushion to improve your comfort on the day.

We will break for lunch so you can take advantage of the many great cafes and restaurants on Lark Lane.

The timetable for the day will be:
9.45am: Registration
10.00am-12.00pm: Education and practical activities
12.00pm-1.00pm: Lunch break (see note below)
1.00pm-3.00pm: Education continues

For lunch, you can choose to bring your lunch and eat with at the venue or you can head off to enjoy the local restaurants. Your choice. If it's a nice day bring a blanket and we can go picnic in the park!

The location for the event will be:
Lark Lane,
Liverpool,
L17

***The full location **will be given only to those who have formally booked and paid for their place on the course by emailing the below email address.

There is a minimal £10 attendance fee to cover some costs of delivery which must be paid in advance to book your place on this course.

To confirm your place and pay the attendance fee, please email:
diabetesdietday@gmail.com

If you wish to avail of this course but cannot attend this date, rest assured new dates will be set. Please enquire directly at:** diabetesdietday@gmail.com**