About us
🌞 Welcome home to a place where you belong 🌆
This is your gateway to authentic, personal development, growth, and wellness in the heart of Bangkok.
Our Core Principles:
💪 Break free of societal expectations in a non judgemental space.
🌟 Unearth and embrace your true self, cultivating authenticity & courage.
🤝 Forge deep connections with like-minded people.
🌞 Explore personal development, free from the clichés.
But what does this mean for you in the real world?
🧘♀️ Enhance your mental well-being, gain resilience, and reduce stress.
👥 Create meaningful relationships, fostering lifelong friendships and network.
💡 Acquire practical life skills for personal and professional growth.
🎉 Experience unforgettable moments of joy, self-discovery, and creativity.
We blend mindfulness, games, workshop and dance for a unique transformative experience.
This is a place where all are welcome with a non-judgemental attitude. This is the spirit of Solar.
Solar Life holds interactive workshops where we support each other in creating a meaningful life and becoming the best version of ourselves. Ranging from Ice Baths, Breath wor,k Solar Ecstatic Dance, creating meaningful relationships to self-hypnosis and Ice bath cold immersion and body language for better communication.
This is a judgement-free space for you to go beyond the fears which hold us back. To become more fully expressed and expand lives with meaning and purpose.
Upcoming events
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Restore Flow Mat Pilates
Dip - Garden Onsen, Sauna & Ice Bath, 2, 92 Soi Phahon Yothin 5, Phaya Thai 10400,, Bangkok, TH# Restore Flow Mat Pilates
# A full-body Pilates class designed to build strength, improve mobility, and restore balance through mindful movement.Using flowing sequences and focused core work, you'll strengthen from the inside out while improving posture, flexibility, and the way your body moves and feels.
# 📅 Sunday, 5 July 2026 at 10.00 – 11.00📅
# Whether you're new to Pilates or looking to deepen your practice, this is an opportunity to move with intention and leave feeling stronger, longer, and more connected.Limited spots available.
# Visit https://www.diponsen.com/service-page/restore-flow-mat-pilates-by-katharina to secure your spot ✨
3 attendees
Ice Bath Open Work Shop
Dip - Garden Onsen, Sauna & Ice Bath, 2, 92 Soi Phahon Yothin 5, Phaya Thai 10400,, Bangkok, THPop in on Sunday between 11am - 2pm for an ice bath, sauna, music and meaningful connections with like-minded people!
🐣Beginner?
No problemo 🙂 We will give you all the guidance and support you need. Whether you want to stay in the ice for 1 second or 5 minutes it’s completely up to you. Zero pressure and zero degrees!❄️
There are lots of amazing benefits to ice baths and sauna:
🧊stress-relief
🧊250% increase in dopamine = feel 😌
🧊strengthen your mental resilience 💪
🧊fight anxiety and depression
🧊boost metabolism
🧊aid muscle recovery
🔥improve immune system
🔥reduce blood pressure
🔥leave your skin glowing 😍Facilities
2 X Ice Baths. 5 C & 15 C
2 X Hot Tubs
A steam room
Big Sauna
A beautiful garden and natural surrounding❄️❄️❄️GENERAL INFORMATION❄️❄️❄️
⏰Schedule
11AM- 2PM
🧖What should I bring?
Bring swimwear to wear and a bottle of water📍Location:
Dip - Garden Onsen & Ice Bath in Ari
https://maps.app.goo.gl/c5awBWneAxJNATeS7
🎟️Price
It’s 750 baht per person for the Ice Bath, Sauna🔥 and all day Onsen. You can do a bank transfer in advance (preferred) or pay in cash on the day.𝐆𝐞𝐭 𝐲𝐨𝐮𝐫 𝐭𝐢𝐜𝐤𝐞𝐭 𝐇𝐞𝐫𝐞 👇
https://www.diponsen.com/service-page/ice-bath-open-workshopOr save money with a 10 pack for 4500 baht https://www.diponsen.com/packages
30,000 baht 1 year membershipWhen you combine Ice Baths with a community of friendly, supportive and like-minded people, you have something truly beneficial for your mind, body and soul.
To find out more about upcoming events and ice baths in Bangkok please visit:
𝐆𝐞𝐭 𝐲𝐨𝐮𝐫 𝐭𝐢𝐜𝐤𝐞𝐭 𝐇𝐞𝐫𝐞 👇
https://www.diponsen.com/reservations
Or 10 save money with a 10 pack for 4500 bahtAll facilities will be open the entire duration of the event
Stay connected ? Join our LINE group for regular updates
p.s. Meetup is one of our many marketing channels. Don't worry if you don't see RSVPs for workshops here. You can be sure to find 5-20 participants at any session you choose to join.
1 attendee
Sauna, Soul, Connect: Sauna Workshop
Dip - Garden Onsen, Sauna & Ice Bath, 2, 92 Soi Phahon Yothin 5, Phaya Thai 10400,, Bangkok, THToday, let’s go a bit deeper than small talk.
If you’re the kind of person who looks like you have it together, but your mind is always on, this is for you.
Maybe you’re balancing work, family expectations, and being the reliable one. Maybe you’ve travelled, seen other ways of living, and you’re quietly asking yourself, is this it.
You don’t need a big dramatic breakthrough. You just need a space to exhale.
Sauna Soul Connect is a calm, grounded evening for people who want real conversation and real connection.
No forced sharing. No pressure. Just a warm, well held space where you can slow down, reset your nervous system, and be around open, thoughtful people.
If you’ve been craving clarity, better conversations, and a more genuine kind of community in Bangkok, you’ll feel at home.What we’ll do
💬 Simple guided questions that help you reflect
🌬️ Guided meditation with live music to settle your nervous system
🔥 Sauna rounds with soothing aromas
❄️ Cool pool reset to refresh and recharge
You’ll leave feeling calmer, clearer, and more connected.Details
🗓 Tuesday
🕖 7:00–9:00 PM
📍 Dip Onsen, Ari
💰 500 THB (All Day Pass included)
🎟 Book here: https://www.diponsen.com/events1 attendee
Past events
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