About us
Holistic health and wellness allow us to gain an understanding of how the physical, spiritual, and emotional aspects of our being work together. The holistic approach focuses on the whole person. When balanced, we are able to function at our highest potential in all areas of our life, such as health, relationships, finances, community, etc.
Our team of dedicated, credentialed, passionate, and professional practitioners believes holistic wellness can facilitate good health and well-being.
Our goal is to empower participants to feel complete and whole through a series of affordable and interactive workshops, classes, and alternative healing techniques.
Upcoming events
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Mind-Body Wellness: Creative Movement for Stress Relief and Body Confidence
Unity Holistic Wellness Center, 5124 Departure Drive, Suite 108,, Raleigh, NC, USA Workshop for Men & Women Ready to Reset, Release, and Reconnect - CANCELLED
Fees: $10 - Seniors 65+; $20 - Individuals; $25 - Couple
Registration Here
If your mind has been on overload, your body holding tension or craving a space to breathe, move, and feel grounded again -- then this workshp is your reset! Join us for a powerful, judgment-free experience where movement becomes medicine, confidence is rebuilt from the inside oout, and your whole being gets permission to EXHALE!What You Can Expect:
- Stress Relief Through Creative Movement: learn simple, accessible movement practices that help your body release tension and emotional buildup;
- Boost Body Confidence & Self-Awareness: Shift how you relate to your body with guided exercises that strengthen self-trust, presence, and personal empowerment;
- Grounding Mindfulness & Breathwork: Experience calming techniques that help you regulate your nervous system and return to a centered, peaceful state;
- Personalized "Wellness Reset Ritual": Leave with a practical, repeatable routine you can use anytime you need to realign your energy, mood, or mindset.
This isn't just a workshop -- it's a full-body reset and a reminder that your well-being really matters. JOIN US! Come to move, breathe, and reconnect with yourself.... Your mind and body will thank you!
NOTE: THIS WORKSHOP IS CANCELLED
3 attendees- $10.00
Wednesday Morning Yoga Class $10/class
Unity Church of Raleigh, 5124 Departure Dr STE 108, Raleigh, NC, USWant to improve your balance, strength, and flexibility, relieve pain, and boost your energy and mood? Join us for our new yoga class with popular, veteran teacher Stacey Paige as she guides us through an alignment based slow flow practice. Please bring water, your yoga mat, two blocks, a strap and a yoga blanket or towel.
Register on the website:
https://www.unityholisticwellnesscenter.org/workshopsStandard Yoga Class Registration - $10
Multiple Yoga Classes Special Rate:
$50 for 6 Classes
Click here for class Zoom connection, passcode 87073641 attendee - $10.00
Wednesday Morning Yoga Class $10/class
Unity Church of Raleigh, 5124 Departure Dr STE 108, Raleigh, NC, USWant to improve your balance, strength, and flexibility, relieve pain, and boost your energy and mood? Join us for our new yoga class with popular, veteran teacher Stacey Paige as she guides us through an alignment based slow flow practice. Please bring water, your yoga mat, two blocks, a strap and a yoga blanket or towel.
Register on the website:
https://www.unityholisticwellnesscenter.org/workshopsStandard Yoga Class Registration - $10
Multiple Yoga Classes Special Rate:
$50 for 6 Classes
Click here for class Zoom connection, passcode 87073642 attendees 
BASICS OF TAI CHI
Unity Holistic Wellness Center, 5124 Departure Dr STE 108, Raleigh, NC, USRegistration: www.unityholisticwellnesscenter.org/workshops
Fee: $35 per person
Join us for a very special event, a virtual workshop with Kevin Werre of Awareness Tai Chi in Alberta, Canada. Kevin began learning tai chi of the Moy Lin Shin style at age 24, and he became an instructor soon after. Teaching Mr. Moy’s Tai Chi and internal arts for four decades, Kevin emphasizes not just physical movements but also an awareness of the energetic and meditative aspects of the practice.
This workshop is intended for current and past students of Moy Lin Shin style Tai Chi. Participants will be on zoom with Kevin, so he will be able to see us all and personalize the workshop to our needs. There is no credit if you register, but do not attend. A recording will be available for all that register.1 attendee
Past events
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