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About us

We are a modern Buddhist community (sangha). Our roots are primarily in the Zen tradition, but incorporate practices from Tibetan Buddhism, the Thai forest tradition, Theravada, and others. Our intent is help each other to be free from suffering and to awaken our hearts to the beauty that is right in front of us, no matter what difficulties may also arise.

Facilitated by an ordained Buddhist teacher, each meeting includes a relatively brief period of guided meditation followed by a discussion based on a teaching of the Buddha, a practice from Buddhist philosophy, or a topic explored from the Buddhist perspective.

No experience necessary! We welcome people from all backgrounds, ideologies, and faith traditions. Our aim is to help each other to end suffering for ourselves and others through the mindful exploration of ideas that are universally important and practical.

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