About us

About Our Group:
Welcome to our community yoga circle! We gather to practice Traditional Hatha Yoga, where mindful breathing is the very root of our movement.
Our sessions are designed to connect the body and mind, helping you wash away stress and embrace yoga not just as a workout, but as a peaceful lifestyle. Every posture is carefully paired with the breath to leave you feeling grounded, focused, and deeply relaxed.

Who Should Join:
Anyone and everyone! Whether you are rolling out a yoga mat for the absolute first time or have been practicing for years, you have a place here. This is a safe, friendly, and non-intimidating space hfor all levels.

About Your Instructor & Affiliation:
Our classes are independently led by a passionate student of the practice with over 20 years of yoga experience.
I completed my immersive, traditional teacher training at Yogi Hari’s Ashram. Deeply rooted in the ashram lifestyle, I spent my time living on the land—tending the gardens, planting trees, and learning the true meaning of selfless service (Karma Yoga). I bring that same authentic, down-to-earth ashram heart directly to our community practice. This group is fully independent and not corporate-affiliated.