About us
I offer a range of yoga and mindfulness classes in person and online. Regular classes include Seasonal Yoga, Gentle Yoga, Power Yoga, Mindfulness & Tea. I offer specialised courses in Mindfulness, Sun Salutation and other Yoga Masterclasses, Mindful Communication and Relationships, and more.
Upcoming events
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Gentla Yoga & Sound Healing
The Pentagon Business Centre, 36 Washington Street G3 8AZ, Glasgow, GBLetβs join together for a beautiful afternoon of gentle yoga and sound healing π
Weβll begin with a short meditation to ground and settle the nervous system, followed by a gentle yoga practice to awaken the senses πΏ Weβll finish the first half with a cool down and some breathwork before immersing ourselves in a deeply relaxing sound bath πΆβ¨
πΈ What to expect:
π§ Arrival & Meditation
πΏ Seasonal Yoga β suitable for beginners and all levels
π΅ Sound Healing β the ultimate relaxation meditation for body and mind, delivered by Soulful Sound Yoga
π Closing reflectionsNo previous experience is needed, and adaptations can be made for all bodies and abilities π
ποΈ We have yoga mats, pillows, blankets and bolsters β everything you need to be comfortable and relaxed π
π· Cost: Β£16
π Booking: https://bookwhen.com/wellbeing4all#focus=ev-so8j2-20260522153000
Wellbeing4All.Scotland@gmail.com
π 07462 419 262
π¬ Or send me a messageβ¨ Come nourish your body, mind, and spirit β¨
Spaces are limited, so book your spot today π3 attendees
Past events
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